Codeage Methylfolate B Complex+ — Methylated B Vitamins with 5-MTHF, Methyl B12, Riboflavin and Betaine | 120 Capsules

If you're looking to support your energy levels and overall vitality, a methylated B complex could be the answer. Many people struggle with standard B vitamin forms due to genetic variations like MTHFR. Codeage Methylfolate B Complex+ provides the active forms your body can uses straight away, making it a convenient choice for those seeking efficient nutrient support.

Who Might Benefit from a Methylated B Complex?

Whilst anyone can benefit from B vitamins, methylated forms are especially useful for individuals with MTHFR gene variations, which affect up to 40% of the population and can impair the conversion of folic acid into active 5-MTHF. Vegans and vegetarians are also candidates, as vitamin B12 is predominantly found in animal products. Older adults may have reduced absorption due to lower stomach acid, and those under chronic stress or with high energy demands may need extra B vitamins. If you often feel fatigued, experience brain fog, or have been told you have elevated homocysteine levels, a methylated B complex could be a simple yet effective addition to your routine. Always consult a health care professional before starting any new supplement.

Understanding Methylated B Vitamins

B vitamins are essential for converting food into energy, supporting brain function, and forming red blood cells. However, standard forms require the body to convert them into active compounds. Methylated B vitamins—such as 5-methyltetrahydrofolate (5-MTHF), methylcobalamin (B12), and pyridoxal-5-phosphate (B6)—are already in their bioactive state, meaning they can be used immediately. This is particularly important for people with MTHFR variations, as it bypasses conversion bottlenecks and supports methylation, a process that affects mood, detoxification, and more. Codeage's formula delivers a comprehensive blend of these active nutrients in a single daily capsule, helping to optimise energy metabolism and nervous system function.

Key Benefits of Methylated B Vitamins

The B vitamins in Codeage Methylfolate B Complex+ play distinct roles that align with EFSA-authorised health claims. Methylcobalamin (B12) contributes to normal red blood cell formation and normal functioning of the nervous system. 5-MTHF folate contributes to normal homocysteine metabolism and normal psychological function. Riboflavin (as riboflavin-5-phosphate) contributes to normal energy-yielding metabolism and normal functioning of the nervous system. Pyridoxal-5-phosphate (B6) contributes to normal homocysteine metabolism, normal red blood cell formation, and normal energy metabolism. Betaine (trimethylglycine) serves as a methyl donor, further supporting homocysteine conversion. Together, these nutrients help maintain normal homocysteine levels and support overall vitality. Many users report feeling more energised and mentally sharp when supplementing with methylated B vitamins, especially if they were previously lacking. It is important to note that B vitamins do not provide instant energy like caffeine; rather, they support the metabolic processes that generate energy over time.

What Sets Codeage Methylfolate B Complex+ Apart?

Codeage uses only bioactive, methylated forms of key B vitamins. The folate source is Quatrefolic®, a premium 5-MTHF with superior stability and absorption compared to folic acid. Vitamin B12 is provided as methylcobalamin, the naturally active form, rather than synthetic cyanocobalamin. Vitamin B2 is added as riboflavin-5-phosphate, and B6 as pyridoxal-5-phosphate—both pre-activated for immediate uses. Betaine anhydrous (TMG) rounds out the formula, providing additional methyl donor support. The supplement is manufactured in the USA in a cGMP-certified facility and is third-party tested for quality and purity. It is vegan, non-GM, and free from dairy, soya, gluten, and artificial additives. With 120 capsules per bottle (60 servings at one capsule per day), it provides a convenient two-month supply. For those seeking a science-backed methylated B complex without unnecessary fillers, Codeage delivers a clean and effective option.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, so excess is typically excreted in urine. Doses up to 5000 mcg daily are generally considered safe, but 1000 mcg is common for deficiency support. Always follow the recommended dose on the label and consult a health care professional.

Is methylfolate safe for everyone?

Methylfolate is safe for most people, but a small number may experience anxiety or overstimulation due to increased methylation. If you have bipolar disorder or take certain medications, consult your doctor before uses. Start with a lower dose to assess tolerance.

How should I take this supplement?

Take one capsule daily with water and a meal, or as directed by your health care provider. Consistent daily uses is recommended for best results.

Product Highlights

• Active Forms: 1360 mcg Quatrefolic® (5-MTHF) and 1000 mcg methylcobalamin (B12), plus riboflavin-5-phosphate, pyridoxal-5-phosphate, and betaine TMG
• Methylation Support: Provides direct methyl donors to support normal homocysteine metabolism and MTHFR function
• Vegan and Clean: Non-GM, gluten-free, dairy-free, soya-free, and made without artificial colours or preservatives
• Quality Assured: Manufactured in a cGMP facility and third-party tested for purity and potency
• Convenient Dosage: One capsule per day; 60 servings per bottle for a two-month supply

Usage Instructions: Take 1 capsule daily with a meal and water. Do not exceed the recommended dose. Store in a cool, dry place. Keep out of reach of children.

Disclaimer: This product is a food supplement. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease. Always read the label and follow directions for uses.