Who Should Take Poise?
While any woman interested in hormonal health may benefit, certain groups may find Poise especially valuable:
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Athletes and Active Women: Intense training can disrupt hormone cycles. Poise helps maintain balance during prep or competition.
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Women with PMS or Irregular Cycles: The chaste berry and DIM may help ease monthly discomfort and promote cycle regularity.
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Those with Thyroid Concerns: Iodine and stress-supporting ingredients can assist in maintaining healthy thyroid function.
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Women Over 40: As hormones shift, targeted support becomes even more important for metabolism, mood, and bone health.
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Anyone Under Chronic Stress: The adaptogenic herbs and nutrients in Poise help the body adapt to stress more effectively.
Always consult with a health care professional before starting any new supplement, especially if you are pregnant, nursing, or taking medication.
Key Benefits of Supporting Hormonal Balance
Hormonal equilibrium is essential for energy, mood, cycle regularity, and metabolic health. Poise works on multiple fronts to help maintain this balance.
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Iodine for Thyroid Function: Iodine contributes to normal thyroid hormone production and normal energy-yielding metabolism, which are essential for overall wellbeing.
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Magnesium for Stress and Muscle Function: Magnesium contributes to normal muscle function, normal energy-yielding metabolism, and the reduction of tiredness and fatigue.
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Botanical Extracts: Ingredients like DIM, chaste berry, and pregnenolone are traditionally used in herbal medicine to support hormonal balance, although specific health claims are not authorised for these ingredients.
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Antioxidant Defence: Setria glutathione neutralises free radicals, and BioPerine enhances absorption of the formula's active compounds, ensuring your body gets the most out of each capsule.
These benefits contribute to overall wellbeing, but it is important to remember that supplements work best alongside a balanced diet and healthy lifestyle.
Top Ingredients in Poise
Each ingredient in Poise serves a specific role in supporting hormone and thyroid health:
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Magnesium: Involved in over 300 enzymatic reactions, magnesium supports adrenal function, sleep, and muscle recovery.
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DIM (Diindolylmethane): Derived from cruciferous vegetables, DIM promotes healthy oestrogen metabolism, helping to balance hormones naturally.
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Chaste Berry (Vitex agnus-castus): Traditionally used to support progesterone levels and ease PMS symptoms, including bloating and mood swings.
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Pregnenolone: A precursor to many hormones, including oestrogen and testosterone, pregnenolone helps maintain hormonal flexibility.
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Iodine: Essential for thyroid hormone synthesis; a key mineral for metabolism and energy regulation.
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Turmeric Extract: Curcumin supports a healthy inflammatory response and helps the body manage stress.
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Olea europaea (Olive Leaf): Rich in polyphenols, olive leaf supports antioxidant defences and cardiovascular health.
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Setria Glutathione: A master antioxidant that helps neutralise free radicals and supports detoxification pathways.
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BioPerine (Black Pepper Extract): Enhances the absorption of curcumin and other nutrients, maximising their effectiveness.
This synergistic blend addresses multiple pathways involved in female hormonal balance.
What Is Poise Female Hormone Support?
Core Nutritionals Poise is a targeted food supplement designed to support female hormone balance, thyroid health, and the body's stress response. Unlike a general Multivitamin, Poise combines key ingredients like magnesium, iodine, DIM, chaste berry, and pregnenolone to address the unique hormonal challenges women face—especially during training, stress, or life transitions. Each serving delivers a thoughtful blend of vitamins, minerals, and botanical extracts in 112 vegetable capsules, making it easy to integrate into your daily routine. Whether you're an athlete, a busy professional, or simply looking to support your body's natural rhythms, Poise offers a science-backed approach to female wellness.
How to Choose the Best Hormone Support Supplement
Not all supplements are created equal. When evaluating a product like Poise, consider these factors:
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Ingredient Quality: Look for clinically studied forms (e.g., magnesium glycinate vs. oxide). Poise uses premium sources like Setria glutathione and BioPerine.
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Transparency: Core Nutritionals provides a full ingredient list and dosage, with no proprietary blends that hide amounts.
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Third-Party Testing: All Core products are manufactured in GMP-certified facilities and undergo rigorous testing for purity and potency.
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Targeted Formulation: Poise is specifically designed for female hormone support, combining ingredients that complement each other for synergistic effects.
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Form: Vegetable capsules are easy to swallow and suitable for vegetarians.
By refocusing on these criteria, you can choose a supplement that aligns with your health goals and quality standards.
FAQs About Female Hormone Support
How long does it take to notice results?
Individual results vary. Some women report improvements in mood and cycle regularity within a few weeks, while others may take longer. Consistency is key; take as directed and monitor your body's response.
Can I take Poise with other supplements?
Yes, Poise can be stacked with other Core Nutritionals products like Core Hard. However, avoid exceeding recommended doses of iodine or other ingredients. Consult a health care provider for personalized advice.
Is Poise suitable for vegetarians?
Yes, the capsules are vegetable-based, making them suitable for vegetarians and vegans.
Does Poise contain soya, gluten, or dairy?
Core Nutritionals products are manufactured in facilities that handle common allergens. Check the label for specific allergen information. The company is committed to transparency and purity.
Why Choose Core Nutritionals Poise?
Core Nutritionals operates on a "Crush It" philosophy—dedicated to quality, integrity, and helping individuals perform at their best. Every batch of Poise is produced in the USA in GMP-certified facilities and undergoes stringent testing for potency and purity. The brand prioritises science-backed ingredients and avoids unnecessary fillers. For women seeking a targeted, high-quality hormone support supplement, Poise delivers a comprehensive formula that addresses the root causes of imbalance—without guesswork.
These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.