Daily Vites ADK Vitamin Supplement

Key Health Benefits of the ADK Combination

This triple-threat supplement delivers multiple health supports to help you maintain your wellbeing.
Bone Health: Vitamin D3 contributes to normal absorption and utilisation of calcium and phosphorus, while vitamin K2 contributes to the maintenance of normal bones. Together they help maintain strong, dense bones.
Heart Health: Vitamin K2 contributes to normal blood clotting, supporting cardiovascular function.
Immune Support: Both vitamin A and vitamin D3 contribute to the normal function of the immune system.
Vision and Skin: Vitamin A contributes to the maintenance of normal vision and normal skin.
Teeth and Muscles: Vitamin D3 contributes to normal muscle function, and vitamin A supports the maintenance of normal mucous membranes.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, consider the form and dosage of each nutrient. The most bioactive form of vitamin K2 is menaquinone-7 (MK-7), which has a longer half-life than MK-4, allowing for once-daily dosage. An effective dose of MK-7 is typically 45–100 mcg; Daily Vites provides 500 mcg for potent support. Vitamin D3 should be taken as cholecalciferol, the form naturally produced by the skin. A dose of 5000 IU is suitable for many adults, whilst individual needs vary. Look for a product that is physician formulated, third-party tested, and free from unnecessary fillers and common allergens. Daily Vites ADK is manufactured in the USA, non-GMO, gluten-free, and contains no artificial colours or preservatives.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work as a dynamic duo in the body. Vitamin D3 helps increase calcium absorption from the digestive tract, while vitamin K2 activates proteins that direct calcium to the bones, where it is needed most. This synergy helps maintain healthy bone density and supports cardiovascular health by keeping calcium out of soft tissues like arteries. Without adequate K2, the calcium absorbed thanks to D3 may not be properly utilised. Taking them together ensures you get the full benefit of both nutrients.

The Role of Vitamin A in the ADK Triad

Vitamin A is a crucial addition to the D3 and K2 combination. It contributes to the maintenance of normal vision, particularly in low light, and supports a healthy immune system by helping maintain the integrity of skin and mucosal barriers. Vitamin A also plays a role in cell growth and differentiation. When combined with D3 and K2, vitamin A helps create a comprehensive approach to wellness—supporting not just bones and heart, but also eyes, skin, and immune function. The Daily Vites ADK formula delivers 5000 IU of vitamin A, balanced with 5000 IU of D3 and 500 mcg of K2 as MK-7.

Frequently Asked Questions

Can I take these vitamins separately? Yes, but they are designed to work synergistically. Taking them together ensures optimal absorption and utilisation.
What is the best time to take ADK? With a meal containing fat, as vitamins A, D3, and K2 are fat-soluble. This enhances absorption.
Are there any side effects? When taken as directed, side effects are rare. High doses of vitamin A or D can cause toxicity; follow the recommended dosage. Consult your health care professional if you are on blood thinners like warfarin, as vitamin K can interfere.
How long does one bottle last? Each bottle contains 90 easy-to-swallow capsules, providing a 90-day supply at one capsule per day.

This product is a food supplement. It is not intended to diagnose, treat, , or prevent any disease. Always consult your health care professional before taking any supplement, especially if you are pregnant, nursing, taking medication, or have a medical condition. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.