Key Health Benefits
Bone Health – Vitamin D3 contributes to normal calcium absorption and utilisation, while vitamin K2 helps maintain normal bone structure by activating osteocalcin. Together they support healthy bone mineral density and remodelling.
Immune Support – Vitamins A and D3 are well recognized for their roles in normal immune system function. They help regulate immune cell activity and support the body’s natural defences.
Cardiovascular Function – By directing calcium away from soft tissues, vitamin K2 supports normal blood clotting and helps maintain arterial flexibility. This contributes to normal circulatory function.
Dental Health – Strong teeth rely on the same calcium-regulating mechanisms as bones. The combination of D3 and K2 may help maintain tooth mineralisation and support oral health.
Understanding the Synergy: How These Vitamins Work Together
The interplay between vitamins A, D3 and K2 is an excellent example of nutritional synergy. Vitamin D3 increases the production of calcium-binding proteins in the gut, enhancing calcium absorption. However, absorbing calcium is only half the battle – it must be deposited in the right places. This is where vitamin K2 steps in. K2 activates osteocalcin, a protein that binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps prevent calcium from accumulating in blood vessels.
Vitamin A supports this process by regulating cell differentiation and supporting the immune system. It also plays a role in maintaining normal vision and skin health. By providing all three vitamins together, ADK 10 ensures that calcium is not only absorbed but also utilised effectively, supporting both skeletal and cardiovascular health.
Why Combine Vitamins A, D3 and K2?
Vitamin D3 helps your body absorb calcium from food, but without proper guidance, that calcium can end up in soft tissues like arteries rather than bones. Vitamin K2 activates proteins that direct calcium to where it belongs – your bones and teeth. Vitamin A complements this synergy by supporting immune function and maintaining normal cell growth. Together, these three fat-soluble vitamins work as a team to promote bone density, cardiovascular health and immune resilience.
ADK 10 from DAVINCI Labs combines these nutrients in a single, convenient capsule. With 1,500 mcg of vitamin A, along with vitamin D3 and vitamin K2 as MK-7 (the most bio-available form), this formula is designed to help you maintain strong bones, a healthy heart and a robust immune system.
What to Look For in a Vitamin A, D3 & K2 Supplement
When choosing a multivitamin supplement, quality matters. ADK 10 uses vitamin K2 in the MK-7 form, which has a longer half-life in the body compared to MK-4, providing more consistent support. Vitamin D3 (cholecalciferol) is the form most efficiently used by the body, and vitamin A (as retinyl palmitate – check the label) ensures balanced activity.
Look for supplements that are third-party tested for purity and potency. ADK 10 is vegetarian, gluten-free and soya-free, making it suitable for various dietary needs. The capsule count of 90 provides a three-month supply at the recommended serving of one capsule per day.
Frequently Asked Questions
When is the best time to take ADK 10?
Take one capsule daily with a meal that contains fat, as vitamins A, D and K are fat-soluble and better absorbed with dietary fat.
Can I take ADK 10 with other supplements?
Yes, but if you are already taking high-dose vitamin D or K supplements, consider your total intake. Consult your health care provider before combining with other fat-soluble vitamins.
Does ADK 10 contain any common allergens?
This supplement is vegetarian, gluten-free and soya-free. It contains no artificial colours or preservatives.
Are there any interactions with medications?
Vitamin K2 can interfere with blood-thinning medications like warfarin (Coumadin). If you are on anticoagulants, consult your doctor before uses.
Recommended Dosage
As a food supplement, take one (1) capsule daily with food, or as directed by your health care professional. Do not exceed the recommended serving size. Store in a cool, dry place away from direct sunlight.
These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is a food supplement and should not be used as a substitute for a varied, balanced diet. Always read the label and follow directions for uses.