DEAL SUPPLEMENT Vitamin K2 600mcg, 180 Coconut Oil Softgels | Full Spectrum MK-7 & MK-4

Health Benefits of Vitamin K2

Vitamin K2 plays a vital role in directing calcium to where it is needed most in the body, supporting the maintenance of normal bones. It also contributes to normal blood coagulation through the activation of clotting factors. By ensuring calcium is properly utilised, K2 helps maintain skeletal strength and overall mineral balance, which is especially important as we age. Each soft gel capsule provides 600mcg of this essential nutrient, blended with virgin coconut oil to enhance fat-soluble absorption and bioavailability.

• Maintenance of Normal Bones: Vitamin K2 activates osteocalcin, a protein that binds calcium to the bone matrix, supporting bone mineral density and skeletal integrity.
• Normal Blood Coagulation: As a form of vitamin K, K2 contributes to the normal function of blood clotting factors, helping maintain healthy haemostasis.
• Calcium Utilisation: By directing calcium to bones and teeth rather than soft tissues, K2 ensures proper calcium metabolism.

What Is Vitamin K2?

Vitamin K2 is a fat-soluble nutrient that belongs to the menaquinone family. Unlike vitamin K1, which is primarily involved in blood clotting, K2 plays a key role in calcium management within the body. It is found in small amounts in food sources such as natto, cheese, and animal products, but supplementation can help maintain optimal levels. The body also produces small quantities of K2 via gut bacteria. For those who may not obtain enough from diet alone, a high-quality supplement can support overall wellness.

What Are the Differences Between MK-7 and MK-4?

Vitamin K2 exists in several subtypes, with MK-4 and MK-7 being the most thoroughly researched. MK-4 is a short-chain form with a half-life of about one to two hours, while MK-7 is a long-chain form derived from bacterial fermentation that remains active for up to 72 hours. This means MK-7 provides more sustained blood levels, whereas MK-4 acts quickly in tissues. Many experts suggest a combination of both forms for comprehensive benefit. DEAL SUPPLEMENT’s formula delivers 600mcg of full-spectrum K2, blending MK-7 and MK-4 to cover both rapid and long-lasting needs.

How to Choose a Vitamin K2 Supplement

When selecting a vitamin K2 supplement, consider the form (MK-4 versus MK-7), dosage, bioavailability, and purity. Products containing both forms may offer a broader range of benefits. A delivery base such as coconut oil or MCT oil can improve absorption. Third-party lab testing verifies potency and purity, ensuring the product is free from contaminants. DEAL SUPPLEMENT’s formula is non-GMO and free from gluten, dairy, eggs, peanuts, soya, wheat, and yeast, making it suitable for many dietary requirements. The soft gel capsule format provides easy swallowing and precise dosage.

Recommended Dosage

The recommended daily intake of vitamin K2 varies depending on individual health needs. For adults, a typical dosage ranges from 100 to 300mcg for maintenance, but higher doses around 600mcg may be used for additional support. DEAL SUPPLEMENT provides 600mcg per serving, conveniently taken as one soft gel capsule daily with a meal for optimal absorption. Each bottle contains 180 softgels, enough for a six-month supply at this serving size. Always consult a health care professional before starting a new supplement, particularly if you are on anticoagulant medication.

Potential Side Effects and Interactions

Vitamin K2 is generally well tolerated at recommended doses. However, individuals taking anticoagulant drugs such as warfarin should avoid vitamin K supplements unless advised by a doctor, as vitamin K can interfere with these medications. Mild digestive upset may occur in sensitive individuals. Those with liver disease or malabsorption conditions should seek medical advice before uses. Pregnant or nursing women should also consult their health care provider. Discontinue uses if any unexpected symptoms occur.

Frequently Asked Questions

What is the difference between vitamin K1 and K2? Vitamin K1 (phylloquinone) is mainly involved in blood clotting and is found in leafy greens. Vitamin K2 (menaquinone) supports calcium metabolism for bones and normal blood coagulation.

Can I take vitamin K2 with vitamin D? Yes, vitamins D3 and K2 work synergistically—vitamin D3 increases calcium absorption, while K2 directs it to bones. Many comprehensive supplements combine both.

How long does it take to see benefits? Effects on bone health may become apparent after several weeks of consistent uses. Individual results vary based on diet, lifestyle, and baseline nutrient status.

Is it safe to take 600mcg daily? For most healthy adults, 600mcg per day is within a safe and effective range. However, those on blood thinners should avoid vitamin K supplements without medical supervision.

This product is a food supplement and is not intended to diagnose, treat, or prevent any disease. If you are under medical supervision, please consult your doctor before taking.