For those seeking to support their bone density, immune system and cardiovascular health, the combination of vitamins D3, K1 and K2 offers a scientifically backed approach. Designs for Sport has formulated a convenient soft gel capsule that delivers clinically relevant amounts of these nutrients to help maintain calcium balance and promote overall wellbeing.
Key Health Benefits
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Bone Health: Vitamin D and vitamin K contribute to the maintenance of normal bones. By supporting calcium absorption and bone mineralisation, this formula helps keep your skeleton strong.*
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Immune Support: Vitamin D contributes to the normal function of the immune system, helping to maintain your natural defences when dietary intake is insufficient.*
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Cardiovascular Function: Vitamin K1 contributes to normal blood clotting, while vitamin K2 helps regulate calcium deposition, promoting healthy arteries and heart function as part of a balanced lifestyle.*
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Muscle Function: Vitamin D contributes to the maintenance of normal muscle function, which may support athletic performance and everyday physical activity.*
These benefits are backed by research and a thoughtful formulation of clinically useful amounts of each nutrient.
Understanding the Synergy: How D3, K1 and K2 Work Together
Vitamin D3 (cholecalciferol) is a fat-soluble vitamin that increases calcium absorption from the gut by promoting the production of calcium-binding proteins. Vitamin K1 (phylloquinone) is primarily involved in blood clotting, whilst vitamin K2 (menaquinone) activates osteocalcin to bind calcium to the bone matrix and matrix GLA protein to inhibit calcium build-up in blood vessels. This coordinated action helps ensure that calcium is used effectively throughout the body. Designs for Sport Vitamin D3 Pro combines all three forms in a single soft gel capsule to support bone metabolism and cardiovascular function.*
Why Combine Vitamin D3 and K?
Taking vitamin D3 and vitamin K together optimises calcium balance. D3 enhances calcium absorption, whilst K1 and K2 direct calcium to bones and teeth, preventing unwanted accumulation in soft tissues like arteries. This comprehensive approach supports not only skeletal strength but also heart health and immune defence. For active individuals, it ensures nutrients are utilised efficiently for peak performance.
What to Look For in a D3 + K Supplement
When choosing a supplement, look for bioavailable forms: vitamin D3 (cholecalciferol) is preferred over D2, and vitamin K2 as the long-acting MK-7 form is most effective – but this product provides both K1 and K2 for a complete profile. The formula should be free from unnecessary additives and allergens. Designs for Sport Vitamin D3 Pro is gluten-free, non-GMO, and made with premium ingredients. Third-party testing and a trusted brand name add confidence in purity and potency.
Recommended Dosage
The suggested serving is one soft gel capsule daily, or as directed by your health care professional. Each soft gel capsule provides a clinically meaningful amount of vitamin D3 along with vitamins K1 and K2. Do not exceed the recommended dose. Store in a cool, dry place with the lid tightly closed.
Frequently Asked Questions
What is the best time to take this supplement?
Because vitamins D, K1 and K2 are fat-soluble, take them with a meal containing healthy fats to enhance absorption. Many people prefer breakfast.
Can I take vitamin D3 and K2 separately?
You can, but this combination ensures the right balance for optimum synergy and simplifies your routine.
Are there any interactions with medications?
Vitamin K can interact with blood thinners like warfarin. If you are on anticoagulant therapy, consult your doctor before supplementing.
Is this product suitable for vegans?
Vitamin D3 is typically derived from lanolin, so it is not vegan. Vegans may consider a plant-based D2 or lichen-derived D3 alternative.
This product is not intended to diagnose, treat, or prevent any disease. Always read the labelled and follow directions for undertake.