DFH Complete Multi - Comprehensive Multivitamin Supplement with Folate, Vitamin D3, Chelated Minerals

What Is DFH Complete Multi?

DFH Complete Multi is a comprehensive multivitamin and mineral formula that offers a broad spectrum of nutrients to support everyday health. What sets it apart from many standard multivitamins is the inclusion of specialised ingredients such as delta and gamma tocotrienols, TMG (trimethylglycine), and fruit bioflavonoids. It contains no iron or copper, making it particularly suitable for men and women after the menopause. Each daily serving provides 1000 IU of vitamin D3, active folate, and chelated minerals formulated for superior absorption.

Top Ingredients to Look For

• Folate (as methylfolate) – the active form of vitamin B9 crucial for DNA synthesis and red blood cell formation.
• Vitamin D3 (1000 IU) – supports immune function and bone density.
• Chelated Minerals – magnesium, zinc, selenium, and more, bound to amino acids for superior uptake.
• Tocotrienols & Tocopherols – a complete vitamin E complex with antioxidant activity.
• TMG (Trimethylglycine) – supports homocysteine metabolism and liver health.
• Bioflavonoids – plant compounds that enhance vitamin C activity and provide antioxidant support.

Benefits at a Glance

A high-quality multivitamin like DFH Complete Multi can help fill nutritional gaps in your diet. The B vitamin complex contributes to normal energy-yielding metabolism and normal cognitive function. Vitamin D3 contributes to the normal function of the immune system and normal absorption/utilisation of calcium and phosphorus. Vitamin K (including multiple forms) contributes to the maintenance of normal bones and normal blood clotting. The chelated minerals—such as magnesium, zinc, and selenium—are bound to amino acids for better bioavailability. Plus, antioxidant nutrients like vitamin E (as mixed tocopherols and tocotrienols) and fruit bioflavonoids help protect cells from oxidative stress.

This product is a food supplement. It should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, or taking any medication, consult your doctor before use. Do not exceed the recommended daily dose.

Who Is This Multivitamin For?

This formula is specifically suited for men and postmenopausal women who need a robust multivitamin without the risk of iron or copper overload. It is also ideal for individuals seeking a premium, practitioner-trusted supplement that goes beyond basic nutrition. With its non-GMO, gluten-free, dairy-free, and soy-free profile, it accommodates various dietary sensitivities.

How to Select the Right Multivitamin

When choosing a multivitamin, consider your age, gender, and lifestyle. Look for active forms of vitamins—such as methylfolate instead of folic acid—and chelated minerals for better absorption. Avoid unnecessary additives like iron or copper if you don’t need them. DFH Complete Multi meets these criteria, using premium ingredients like tocotrienols and TMG that are rarely found in standard multis.

Why Trust Designs for Health?

Designs for Health is a brand trusted by functional medicine practitioners for its commitment to purity and efficacy. DFH Complete Multi reflects this philosophy, using clinically backed ingredients and avoiding unnecessary fillers. It’s a top choice for those who want a comprehensive, science-based multivitamin.

Frequently Asked Questions

Is this multivitamin suitable for women of childbearing age?
No, DFH Complete Multi is iron- and copper-free, so it is not designed for premenopausal women who typically need iron. Look for a multivitamin with iron for that life stage.

Can I take this on an empty stomach?
While many tolerate it well, taking with food may enhance absorption of fat-soluble vitamins (A, D, E, K) and reduce potential stomach upset.

How many capsules are in a bottle?
Each bottle contains 120 capsules, providing a 60-day supply at the recommended serving of 2 capsules daily.

Does this contain any common allergens?
The product is non-GMO and free from gluten, dairy, and soy. Always check the label for the most current ingredient list.