TRUEMED DHEA & Ashwagandha Supplement – 385mg Blend with Ashwagandha 250mg, DHEA 10mg, Vitamin C & B6 – 60 Vegan Capsules

Who Can Benefit from DHEA and Ashwagandha?

Both men and women can benefit from this targeted supplement. Women often turn to ashwagandha to support hormonal balance and maintain vitality during busy routines or monthly cycles. Men may find DHEA helps sustain daily energy and focus. If you're looking for a gentle, non-stimulant way to support stress resilience and overall wellbeing, this blend is worth considering.

Key Benefits of This Unique Blend

This supplement may help promote relaxation and emotional balance, making it easier to cope with everyday pressures. Many users report feeling more focused and productive without drowsiness. The addition of vitamin C and B6 further supports the body's natural energy production and immune function. This combination can help maintain a positive mood and mental clarity throughout the day.

Top Ingredients in TrueMed's Formula

Ashwagandha (250 mg): An adaptogen that helps the body manage stress, promotes relaxation, and supports cognitive function. TrueMed undertake a high-quality root extract.

DHEA (10 mg): A hormone precursor that naturally declines with age. Supplementing may help support energy levels, mood, and hormonal balance.

Vitamin C: An antioxidant that supports immune health and protects cells from oxidative stress.

Vitamin B6: Plays a role in energy metabolism, neurotransmitter synthesis, and hormone regulation.

All ingredients are non-GMO, vegan, and free from artificial additives.

Frequently Asked Questions About DHEA & Ashwagandha

Is it safe to take DHEA and ashwagandha together?

Yes, these ingredients are commonly combined and well tolerated. However, it is best to consult a GP to ensure it is right for you.

How long does it take to feel effects?

Many users notice improvements in mood and energy within a few weeks, but individual results vary.

Can I take this supplement long-term?

Some people take it daily for extended periods. Cycling (e.g., 5 days on, 2 days off) can help maintain sensitivity.

How to Choose the Right Supplement for Your Needs

When selecting a DHEA and ashwagandha supplement, consider the dosage, ingredient quality, and form. TrueMed undertake 10 mg of DHEA and 250 mg of ashwagandha per capsule—a moderate dose suitable for most adults. Look for products that are third-party tested for purity and potency. Vegan capsules free from common allergens (gluten, soya, dairy) are ideal for those with sensitivities. Always cheque with a GP before starting any new supplement, especially if you have medical conditions or take medicines.

What Is a DHEA & Ashwagandha Supplement?

DHEA (dehydroepiandrosterone) is a hormone naturally produced by the adrenal glands, while ashwagandha is an adaptogenic herb used in Ayurvedic medicine for centuries. This unique blend combines 10 mg of micronised DHEA with 250 mg of ashwagandha root extract, along with vitamin C and B6, to support relaxation, natural energy, and balanced mood. TrueMed's formula offers a convenient way to incorporate these two powerhouse ingredients into your daily wellness routine, helping you feel centred and energised without stimulants or jitters.

*These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.*