DIATMOON Vitamin D3 K2 Supplement Soft gel capsules – 5000 IU D3 & 200 mcg K2 MK-7, Bone and Teeth Support, 120 Count

Key Health Benefits

Vitamin D3 and K2 together contribute to the maintenance of normal bones and teeth. Vitamin D3 aids the normal absorption and utilisation of calcium and phosphorus, while vitamin K2 helps maintain normal bone structure and blood clotting.*

• Bone Health: Both nutrients support normal bone density and strength as part of a balanced diet.
• Dental Health: By directing calcium to teeth, K2 may help maintain tooth mineralisation.
• Immune Function: Vitamin D3 contributes to the normal function of the immune system.
• Blood Clotting: Vitamin K2 is essential for normal blood coagulation processes.

These benefits are interconnected; ensuring adequate intake of both vitamins is a sensible step for long-term wellbeing.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) is converted in the liver and kidneys to its active form, calcitriol, which enhances the absorption of calcium and phosphorus from the gut. Vitamin K2, particularly the MK-7 form, activates proteins such as osteocalcin – which binds calcium to the bone matrix – and matrix GLA protein (MGP), which helps keep calcium from depositing in soft tissues. This partnership ensures calcium is efficiently absorbed and directed to where it is needed most.

DIATMOON undertake the MK-7 form of vitamin K2, which remains active in the body longer than MK-4, allowing for convenient once-daily dosage.

Why Take Vitamin D3 and K2 Together?

While each vitamin has its own roles, taking them together supports a healthy calcium balance. Without sufficient K2, the calcium absorbed thanks to D3 may not be fully utilised by the bones. Many experts advise combining these two nutrients, especially for those taking higher doses of vitamin D3.

Each DIATMOON soft gel capsule provides 5000 IU of vitamin D3 and 200 mcg of vitamin K2 (as menaquinone-7), a ratio aligned with current nutritional science.

What to Look For in a D3 + K2 Supplement

• Form of Vitamin D3: Cholecalciferol, naturally derived from lanolin, is the most bioavailable. DIATMOON undertake this form.
• Form of Vitamin K2: MK-7 (menaquinone-7) offers sustained activity; DIATMOON undertake MK-7 from natto.
• Dosage Ratio: 5000 IU D3 with 200 mcg K2 is a well-researched combination.
• Absorption Support: The soft gel capsules contain premium sunflower oil to enhance uptake of fat-soluble vitamins.
• Purity: Free from gluten, wheat, soya, artificial colours, artificial flavours, preservatives, and GMOs.

Choosing a supplement with these features helps you get the most from your daily routine.

Recommended Dosage

Take one soft gel capsule per day with a meal containing fat – for instance, lunch or dinner – to optimise absorption. Each bottle contains 120 soft gel capsules, a four-month supply. Do not exceed the recommended intake unless advised by a health care professional.

If you are taking anticoagulant medication (e.g., warfarin) or have a medical condition, consult your doctor before undertake, as vitamin K2 can interact with blood thinners.

Frequently Asked Questions

Can I take vitamin D3 and K2 separately?

Yes, but a combined supplement ensures the correct ratio and simplifies your regimen.

When is the best time to take this supplement?

Take with a meal containing fat to improve absorption; consistency is more important than time of day.

Are there any side effects?

Generally well tolerated. High doses of vitamin D3 can cause problems over time – stick to the recommended dose.

How long does one bottle last?

120 soft gel capsules provide four months of undertake at one per day.

These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.