Divine Bounty Vitamin K2 (MK-7 & MK-4) with D3 - 5000 IU D3, 100mcg MK-7, 500mcg MK-4 - 90 Vegetarian Capsules

Getting enough vitamin D and K2 is essential for directing calcium to your bones and teeth rather than allowing it to settle in your arteries. This combined supplement from Divine Bounty provides 5000 IU of vitamin D3 alongside 100mcg of menaquinone-7 (MK-7) and 500mcg of menaquinone-4 (MK-4) – two forms of vitamin K2 that work at different speeds and tissues. Whether you are looking to support your skeletal strength or cardiovascular function, this formula offers a balanced approach.

Understanding the Synergy Between D3 and K2

Vitamin D3 (cholecalciferol) enhances calcium absorption in the gut, but without sufficient vitamin K2, that calcium may not be properly utilised. Vitamin K2 activates osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein (MGP), which helps keep calcium out of blood vessel walls. MK-7 has a longer half-life than MK-4, providing sustained activity, while MK-4 may offer additional benefits in certain tissues. Together, they help maintain normal calcium metabolism.

Key Health Benefits for Your Body

Bone health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus. Vitamin K contributes to normal blood clotting and helps maintain normal bone.
Heart health: By activating MGP, vitamin K2 supports normal arterial health. Vitamin D3 also contributes to normal muscle function, including the heart.
Immune function: Vitamin D3 contributes to the normal function of the immune system.
Dental health: Both nutrients support normal tooth mineralisation.

What to Look For in a High-Quality D3 & K2 Supplement

When choosing a combined D3 and K2 supplement, look for vitamin D3 as cholecalciferol (the same type your skin synthesises from sunlight) and vitamin K2 as menaquinone-7 for sustained activity. A balanced ratio is key: many formulations offer 1000–5000 IU of D3 with 45–100mcg of MK-7. The addition of MK-4 can provide complementary effects due to its different tissue distribution. Choose a product that is non-GMO, soya-free, gluten-free, and free from unnecessary fillers. Third-party testing for purity and potency adds reassurance. Divine Bounty’s formula delivers 5000 IU D3, 100mcg MK-7, and 500mcg MK-4 in vegetarian capsules.

Why Divine Bounty's 3-in-1 Formula is a Great Choice

Divine Bounty offers a unique combination of both forms of vitamin K2—MK-7 and MK-4—alongside vitamin D3. Most supplements only provide one type of K2. Their product is manufactured in the USA in a cGMP-compliant facility, ensuring high standards of quality. The capsules are vegetarian, non-GMO, soya-free, gluten-free, and contain no preservatives, silicone dioxide, or artificial ingredients. This makes it suitable for those with dietary preferences. The balanced dosage supports both bone and heart health without complicating your routine.

Frequently Asked Questions

Can I take this supplement if I am on blood thinners? If you are taking anticoagulants such as warfarin, consult your doctor before taking vitamin K2, as it may interfere with therapy.

When is the best time to take D3 and K2? Because vitamin D3 is fat-soluble, taking it with a meal containing fat can improve absorption. Many people take it with breakfast or lunch.

How long does one bottle last? With 90 capsules and a serving of one capsule per day, one bottle provides a 90-day supply.

Is this product suitable for vegetarians? The capsules are vegetarian. The vitamin D3 is sourced from lanolin (sheep’s wool), which is not suitable for vegans. The vitamin K2 is from fermentation and is vegetarian-friendly.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.