Douglas Laboratories Ultra I-3-C – Indole-3-Carbinol Food Supplement – 60 Capsules

Key Benefits of Indole-3-Carbinol

Indole-3-carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and kale. It belongs to a class of sulphur-containing chemicals called glucosinolates. Douglas Laboratories Ultra I-3-C delivers a concentrated, proprietary blend of these vegetables, providing a consistent amount of I3C per capsule. This supplement is designed to support healthy hormone metabolism and cellular function, making it a valuable addition to a balanced lifestyle.

Supports Healthy Hormone Metabolism
I3C contributes to the body's natural processes for maintaining balanced hormone levels, which is important for both men and women.*

Cellular Health
By supporting the body's detoxification pathways, I3C helps maintain the integrity of cells and tissues.*

Antioxidant Activity
Like many plant compounds, I3C exhibits antioxidant properties, helping to neutralise free radicals.*

What Is Indole-3-Carbinol?

Indole-3-carbinol is a phytochemical produced when cruciferous vegetables are chopped, chewed, or digested. These vegetables are rich in vitamins C, K, and fibre, but their unique glucosinolates set them apart. Supplementing with Ultra I-3-C concentrates these beneficial compounds into a convenient form, ensuring consistent intake regardless of diet.

The Role of Cruciferous Vegetables in Health

Cruciferous vegetables are renowned for their dense nutritional profile and sulphur-containing compounds. When consumed, glucosinolates are converted into active compounds like I3C, which support the body's natural defences. By choosing Ultra I-3-C, you are effectively boosting your intake of these valuable nutrients.

How to Choose a Quality Indole-3-Carbinol Supplement

When selecting an I3C supplement, consider the source and manufacturing standards. Douglas Laboratories has over 65 years of experience in the nutritional supplement industry and operates state-of-the-art facilities that exceed GMP standards. Their Ultra I-3-C is made from a proprietary blend of cruciferous vegetables and is GMO-free. Look for products using whole-food concentrates rather than synthetic isolates for additional co-factors. The capsule form (60 capsules per bottle) fits easily into a daily routine.

Who May Benefit from This Supplement?

Ultra I-3-C is suitable for adults aiming to support hormonal health and cellular function. It is particularly beneficial for those who want to incorporate more cruciferous vegetable compounds into their regimen without significant dietary changes. As with any supplement, consult a health care professional before uses, especially if you have health concerns or are on medication.

What Makes Douglas Laboratories Ultra I-3-C Stand Out?

Douglas Laboratories is a trusted name amongst health care professionals, committed to quality beyond standard regulations. Each batch is produced to ensure potency and purity. The proprietary blend guarantees a consistent level of I3C in every serving. For a reliable indole-3-carbinol supplement, Ultra I-3-C offers a science-based approach backed by decades of nutritional expertise.

FAQs About Indole-3-Carbinol

How should I take Ultra I-3-C?
Follow the dosage instructions on the label. Typically, one capsule is taken daily with a meal. Always consult your health care provider for personalized advice.

Is this supplement suitable for vegetarians or vegans?
The source data does not specify capsule origin, but Douglas Laboratories offers many vegetarian-friendly products. Check the label or contact the manufacturer for details.

Can I get enough I3C from food alone?
While cruciferous vegetables are nutritious, I3C content varies. Supplementing ensures consistent intake.

Are there any side effects?
I3C is generally well tolerated, but some individuals may experience mild digestive upset. If concerned, speak with a health care professional.

* This product is not intended to diagnose, treat, , or prevent any disease.