Key benefits for bone health
Bone health is crucial at every stage of life, and as we age, maintaining strong bones becomes even more important. Dr. Mercola Bone Support is designed to help you achieve this with a range of structure-function benefits:
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Supports bone density: Strontium citrate is recognized for its role in supporting bone mineral density.*
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Promotes healthy bone remodelling: The combination of boron and manganese contributes to the normal process of bone renewal.*
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Maintains bone elasticity: Living Silica (MMST) helps preserve the flexibility and resilience of bone tissue.*
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Provides essential trace minerals: Manganese and other trace minerals are important cofactors for enzymes involved in bone metabolism.*
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.
What is Dr. Mercola Bone Support?
Dr. Mercola Bone Support is a comprehensive dietary supplement formulated to support bone strength and healthy bone remodelling. It combines strontium citrate, boron chelate, manganese, and a patented form of silica known as Living Silica (monomethylsilanetriol, or MMST). Together, these ingredients help maintain bone density, minimise mineral loss, and promote overall skeletal health. Each bottle contains 60 capsules, providing a 30-day supply at the recommended serving size.
Unlike standard calcium supplements, this formula focuses on key cofactors and trace minerals that are often overlooked. Strontium citrate supports bone structure, boron contributes to the metabolism of minerals important for bone health, and Living Silica helps maintain both bone thickness and elasticity. This supplement works synergistically with other bone health nutrients, such as calcium and vitamins D3 and K2, to offer a complete approach to skeletal wellness.
Top ingredients that make a difference
This formula contains carefully selected ingredients known for their roles in bone health:
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Strontium Citrate: Strontium is a mineral that naturally occurs in bones. Strontium citrate supports bone mineral density and healthy bone remodelling.*
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Boron Chelate: Boron helps the body utilise calcium, magnesium, and vitamin D, all of which are crucial for bone strength.*
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Living Silica (MMST): This patented form of silica is highly bio-available and contributes to collagen production, which supports bone structure and elasticity.*
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Manganese: This trace mineral is involved in the formation of bone cartilage and collagen, aiding in normal bone development.*
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Trace Minerals: A blend of additional trace minerals provides comprehensive nutritional support for skeletal health.*
Who can benefit from this supplement?
Dr. Mercola Bone Support is suitable for adults who want to proactively support their bone health. It is particularly beneficial for:
- Individuals looking to maintain bone density as part of healthy ageing
- Those who may have limited dietary intake of strontium, boron, or silica
- People seeking a non-calcium-based support for their bone health regimen
- Adults who prefer a non-GMO, gluten-free, and soya-free supplement
As with any supplement, it is wise to consult with a health care professional before starting, especially if you have a medical condition or are taking medication.
How to incorporate into your routine
For best results, take two capsules daily with food, or as directed by your health care practitioner. This product can be used alone or as part of a complete bone health regimen. Dr. Mercola also offers Calcium with Vitamins D3 and K2, which complements this Bone Support formula by providing the foundational nutrients for bone strength. Remember that a balanced diet rich in vegetables, healthy fats, and adequate protein, along with weight-bearing exercise, is essential for maintaining healthy bones.
Frequently asked questions
Can I take this supplement with calcium?
Yes, this formula is designed to complement calcium supplementation. In fact, Dr. Mercola recommends pairing Bone Support with his Calcium with Vitamins D3 and K2 for a comprehensive approach. The nutrients work synergistically to support overall bone health.
Is this product suitable for vegetarians?
The capsules are made from a vegetarian-friendly material, and the formula is free from gluten, soya, and GMOs. However, we recommend checking the label for specific dietary suitability.
How long does one bottle last?
Each bottle contains 60 capsules, and the suggested serving is two capsules per day, providing a 30-day supply.
Are there any side effects?
This supplement is generally well tolerated when taken as directed. As with any new supplement, it is best to consult your health care provider to ensure it is appropriate for your individual needs.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.