Dr. Mercola Methyl B12 Energy Boost – Fast-Absorbing Spray – Active Vitamin B12 as Methylcobalamin – Natural Blackberry Flavour – 39 Servings

Key Benefits of Vitamin B12

Vitamin B12 is essential for normal red blood cell formation and contributes to the proper function of the immune system. It also supports normal energy-yielding metabolism, helping to reduce tiredness and fatigue, and plays a role in healthy psychological function and nervous system maintenance. The methylcobalamin form used in this spray is the bioactive coenzyme, readily utilised by the body for maximum benefit.

Who Should Take a Vitamin B12 Supplement?

Some individuals are at higher risk of vitamin B12 deficiency. Vegans and vegetarians may not obtain enough from diet alone because B12 is naturally found mainly in animal products. Older adults often have reduced stomach acid, impairing absorption. Those with digestive conditions such as Crohn's disease or coeliac disease, or after weight loss surgery, may also struggle to absorb B12. Long-term uses of acid-reducing medications (e.g., proton pump inhibitors) or metformin for diabetes can further lower B12 levels. A supplement can help maintain adequate levels and support overall health.

How to Choose the Best B12 Supplement

When selecting a vitamin B12 supplement, consider both the form and delivery. Methylcobalamin is the naturally occurring coenzyme form, preferred for its bioavailability and role in neurological health. This spray delivers 1,000 mcg of methylcobalamin per serving for effective support. The spray format bypasses the digestive tract for direct absorption through the oral mucosa—an excellent choice for those with absorption concerns. It is vegetarian, gluten-free, non-GMO, and free from unnecessary additives. The natural blackberry flavour makes it pleasant to take, and the compact bottle is ideal for travel.

What Is Vitamin B12 and Why Do You Need It?

Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that your body cannot produce on its own. It is vital for normal red blood cell formation, maintaining a healthy nervous system, DNA synthesis, and converting food into energy. The recommended daily intake for adults is around 2.4 micrograms, but factors such as age, diet, and digestive health may increase your needs. A deficiency can lead to fatigue, weakness, neurological issues, and other health concerns.

Frequently Asked Questions

Can you take too much vitamin B12?

Vitamin B12 is water-soluble, so any excess is typically excreted in urine. High doses are generally safe, but it is best to follow the recommended serving size or consult a health care professional.

How should I uses this spray?

Shake well before uses. Spray directly into your mouth, preferably under the tongue, and hold for a few seconds before swallowing. Uses as directed or as recommended by your health care provider.

Is this product suitable for vegans?

Yes, this B12 spray is vegetarian-friendly and suitable for vegans.

• 1,000 mcg of bioactive methylcobalamin per serving
• Fast-absorbing spray for optimal bioavailability
• Natural blackberry flavour with organic flavours and sweeteners
• Gluten-free, vegetarian-friendly, and non-GMO
• Compact, portable bottle for on-the-go uses
• 39 servings per bottle

Usage Instructions: Shake well before each uses. Spray into mouth, holding under tongue for a few seconds before swallowing. Uses one serving daily or as directed by your health care professional.

This product is not intended to diagnose, treat, or prevent any disease.