Dr. Mercola Vitamin E, 90 Servings (90 Capsules), 134 mg Per Capsule, Food Supplement, Supports Healthy Skin, Non-GM

Natural vs. Synthetic Vitamin E

The form of vitamin E you choose matters greatly for efficacy. Natural vitamin E, labelled as d-alpha-tocopherol, is more bio-available and better retained by the body compared to synthetic dl-alpha-tocopherol. However, refocusing solely on alpha-tocopherol can deplete other important vitamin E compounds. Dr. Mercola’s formula includes a full spectrum of naturally sourced tocopherols and tocotrienols, providing a more balanced approach. This mirrors the vitamin E complex found in a healthy diet, offering benefits beyond a single isomer.

What Makes Dr. Mercola Vitamin E Unique?

Dr. Mercola Vitamin E stands out with its balanced blend of alpha-, beta-, gamma-, and delta-tocopherols and tocotrienols. This comprehensive profile mirrors the natural diversity of vitamin E found in whole foods. Each capsule delivers 134 mg of vitamin E, carefully calibrated to maintain effective levels of alpha-tocopherol without depleting other beneficial tocopherols and tocotrienols. The formula uses Licaps capsule delivery technology, ensuring reliable absorption and quality. Sourced from sunflowers, it is naturally free from soya and genetically modified ingredients, aligning with Dr. Mercola’s commitment to purity and premium quality.

What Does Vitamin E Do for Your Skin?

Vitamin E is widely recognized for its role in skin health. As a fat-soluble antioxidant, it contributes to the protection of cells from oxidative stress, which can help maintain the skin’s natural barrier and moisture. Dr. Mercola’s formula provides a broad spectrum of tocopherols and tocotrienols, which work synergistically to offer more complete antioxidant protection for your skin. Vitamin E also contributes to the maintenance of healthy skin, as approved by EFSA.

Key Benefits of Vitamin E Supplements

Beyond skin health, vitamin E contributes to overall wellness through its antioxidant properties. EFSA has confirmed that vitamin E contributes to the protection of cells from oxidative stress and to the normal function of the immune system. Vitamin E also plays a role in supporting normal cardiovascular and eye health, whilst more studies are needed. Dr. Mercola Vitamin E offers a convenient way to incorporate this essential nutrient into your daily routine.

How to Take Dr. Mercola Vitamin E

As a food supplement, take one capsule daily with a meal. The 134 mg per capsule (equivalent to approximately 200 IU of natural vitamin E) provides a moderate dose suitable for most adults. Because vitamin E is fat-soluble, taking it with food containing fat enhances absorption. Do not exceed the recommended serving without consulting a health care professional.

Why Choose Dr. Mercola Vitamin E?

Dr. Mercola has been a trusted name in natural health since 1997. This vitamin E supplement reflects his physician-formulated standards, using only ingredients that meet rigorous quality criteria. The non-GM, soya-free formula is sourced from sunflowers, and the Licaps capsules ensure stability and bioavailability. Each batch is crafted to deliver the purest possible vitamin E complex for those seeking premium nutritional support.

These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.