DR. NIGMA Vitamin D3 5000 IU with K1 & K2 - 60 Capsules

Modern lifestyles and limited sun exposure often leave many of us deficient in vitamin D, a vital nutrient for overall wellbeing. While supplements are common, simply taking vitamin D3 alone may not be enough—without adequate vitamin K, the calcium it helps absorb can end up in the wrong places. That's why this comprehensive formula from DR. NIGMA combines 5000 IU of vitamin D3 with both vitamin K1 and the highly bioactive K2 as MK-7, ensuring calcium is directed to where it is needed most: your bones and teeth, while supporting arterial health.

Key Health Benefits

Bone Health Support: Vitamin D3 helps the body absorb calcium, while vitamins K1 and K2 help direct that calcium into the bone matrix. This teamwork supports the maintenance of strong, dense bones and normal bone metabolism.

Immune System Function: Vitamin D3 is known to support healthy immune cell activity. Adequate vitamin D levels help the immune system respond appropriately to seasonal challenges.

Skin, Hair, and Nail Wellness: This formula targets common skin concerns by providing nutrients that help maintain healthy skin structure. Vitamin D supports skin cell growth and repair, while the vitamin K complex contributes to a clear, even complexion. Users may also notice improvements in hair and nail strength.

Cardiovascular Support: By promoting proper calcium distribution, K2 helps maintain the flexibility of blood vessels, supporting overall heart health.

Understanding the Synergy: How D3, K1, and K2 Work Together

Vitamin D3 (cholecalciferol) is the form most effectively used by the body. It helps stimulate the production of calcium-binding proteins in the gut, which increases calcium absorption. However, increased calcium absorption alone isn’t enough — the body needs guidance on where to deposit that calcium.

Vitamin K1 (phylloquinone) plays a key role in blood clotting and bone metabolism. It helps activate osteocalcin, a protein that binds calcium to the bone matrix. Vitamin K2 (menaquinone-7) goes a step further by activating matrix GLA protein (MGP), which helps keep calcium from depositing in blood vessel walls. Together, K1 and K2 work with vitamin D3 to support healthy calcium balance, directing calcium to bones and teeth while helping maintain arterial flexibility.

This triple-action support is especially valuable for those seeking comprehensive bone and cardiovascular wellness. By including both forms of vitamin K, this formula offers a broader spectrum of benefits than D3 with K2 alone.

Why Choose a Vitamin D3, K1, and K2 Combination?

Vitamin D is essential for calcium absorption, but without adequate vitamin K, that calcium may not go where it’s needed most. This comprehensive formula combines 5000 IU of vitamin D3 with both vitamin K1 and vitamin K2 (MK-7) to support proper calcium utilisation throughout the body. The result is a supplement that helps maintain strong bones, a healthy immune system, and vibrant skin — all in one convenient daily capsule.

Many people struggle to get enough vitamin D from sunlight alone, especially during winter months or for those with limited sun exposure. By adding vitamin K1 and K2, this formula ensures that the calcium absorbed through vitamin D supports bone density and cardiovascular health, rather than accumulating in soft tissues. It’s a smart, synergistic approach to daily nutrition.

What Makes This Formula Stand Out?

This supplement delivers a potent 5000 IU dose of vitamin D3 per capsule — ideal for individuals with higher needs or those who have difficulty maintaining optimal levels from sun exposure alone. Unlike many D3 formulae, it includes both K1 and K2 (as MK-7) for comprehensive calcium management.

The formula is free from sugar, gluten, and artificial colours or flavourings. It uses a vegetable capsule shell, making it suitable for vegetarians. Each bottle provides a two-month supply when taken as directed (one capsule daily). The clean, straightforward ingredient profile means you’re getting the nutrients you need without unnecessary additives.

Frequently Asked Questions

Can I take this with other supplements? Yes, this product can be taken alongside most other supplements. However, if you are taking blood thinners (such as warfarin), consult your health care provider before using vitamin K supplements, as K can interfere with medication.

What is the best time to take it? Fat-soluble vitamins D and K are best absorbed with a meal that contains fat. Taking it with breakfast or dinner can enhance absorption.

How much K2 is in each capsule? The label does not specify the exact amount of K1 and K2, but the formula is designed to provide a synergistic balance. If you need exact dosages, consider products with explicit amounts.

Are there any side effects? Vitamin D3 and K2 are generally well tolerated. High doses of vitamin D may cause toxicity over time, so stick to the recommended dose. Consult a health care professional before starting any new supplement.

Recommended Dosage and Usage

Take one capsule daily with food. Each bottle contains 60 capsules, providing a two-month supply. Do not exceed the recommended dose unless advised by a health care provider. Store in a cool, dry place away from direct sunlight.

Quality and Purity

DR. NIGMA is committed to producing clean supplements. This product contains no sugar, gluten, or artificial colours or flavourings. It is manufactured in facilities that follow Good Manufacturing Practices (GMP). As with all food supplements, this product is intended to complement a balanced diet and healthy lifestyle and should not replace medical treatment. If you are pregnant, breastfeeding, or taking any medication, consult your doctor before uses. Do not exceed the recommended dose. Keep out of reach of children.