DRFOSTER Vitamin D3 K2 - High-Strength 5000IU D3 & 100mcg MK7 - Bone & Immune Support - with Zinc, Boron & MCT - 120 Vegan Capsules

How D3 and K2 Work Together

Vitamin D3 and vitamin K2 work in harmony to manage calcium in your body. Vitamin D3 (cholecalciferol) boosts calcium absorption from your diet, while vitamin K2, in the form of MK-7, activates proteins that guide calcium to your bones and teeth and help prevent it from accumulating in soft tissues. MK-7 is chosen for its excellent bioavailability and longer half-life, offering sustained support throughout the day.

Why Take Them Together?

Taking D3 without adequate K2 can lead to calcium being deposited in arteries rather than bones. By combining them, you ensure calcium is used efficiently, supporting both bone density and arterial flexibility. This duo is a smart choice for long-term skeletal and cardiovascular wellbeing.

Key Health Benefits

Bone Strength

Vitamin D3 contributes to normal calcium absorption, and vitamin K2 helps incorporate calcium into the bone matrix. The addition of boron further supports calcium metabolism, making this formula a comprehensive aid for maintaining strong bones as you age.

Immune Support

Vitamin D3 plays a role in normal immune function, while zinc is essential for immune cell development. Together, they help maintain a robust immune response.*

*These statements are based on EFSA-approved health claims.

What to Look For in a D3 + K2 Supplement

• Dosage ratios: This supplement provides 5000 IU of vitamin D3 and 100 mcg of vitamin K2 as MK-7, a well-researched combination.
• Form of K2: MK-7 is preferred for its prolonged activity, requiring just one daily dose.
• Enhanced absorption: MCT powder is included to improve the bioavailability of these fat-soluble vitamins.
• Added nutrients: Zinc and boron are added to support bone health and immune function.
• Purity and testing: Third-party laboratory tested, non-GM, gluten-free, and suitable for vegans. Made with vegetable capsules and free from artificial additives and common allergens.

Recommended Dosage

The suggested serving is one capsule daily with a meal. Take with food containing healthy fats for optimum absorption. This dosage is suitable for most adults; however, individual requirements may differ. Consult your doctor for personalised advice, especially if you have an existing medical condition or take regular medicine.

Frequently Asked Questions

What is the best time to take D3 and K2?

As both are fat-soluble, take them with a meal that includes healthy fats, such as avocado, nuts, or olive oil. Many people find breakfast or lunch convenient.

Can I take vitamin D3 and K2 if I am on anticoagulants?

If you take anticoagulants like warfarin, speak to your doctor before using vitamin K2, as it can affect blood clotting and interact with your medication.

Are there any side effects?

D3 and K2 are generally well tolerated at the recommended dosage. Excessive vitamin D intake may lead to calcium accumulation. Stick to the suggested serving and consult a health care professional if concerned.

Important: Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your doctor before undertake.