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Dried Squid and Cuttlefish (100g)

Dried Squid and Cuttlefish (100g)

Regular price £34.84 GBP
Sale price £34.84 GBP Regular price
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Dried Squid and Cuttlefish (100g)

Regular price £34.84
Sale price £34.84 Regular price
Save % Sold out
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Why Dried Squid Is a Popular Snack

For centuries, coastal communities have enjoyed dried squid and cuttlefish as a nourishing treat. The drying process concentrates the natural ocean flavour, creating a chewy, savoury snack that satisfies cravings for umami. Its lightweight, shelf-stable nature makes it ideal for on-the-go snacking or as a pantry staple.

Our 100g pack contains carefully selected squid and cuttlefish, dried using traditional methods to preserve their intense taste. Whether eaten straight from the bag or rehydrated for cooking, each piece delivers a burst of the sea.

What Is Dried Squid and Dried Cuttlefish?

Dried squid and cuttlefish are preserved seafood products made by cleaning, seasoning, and air-drying the whole fish. This ancient technique locks in flavour and extends shelf life without artificial additives. The result is a versatile ingredient that adds depth to soups, stews, and stir-fries.

Our product offers a convenient way to enjoy this time-honoured food. Simply tear off pieces for a snack, or rehydrate in water for 10–15 minutes before cooking.

Who Can Enjoy Dried Squid?

Dried squid is suitable for most adults and children who appreciate seafood flavours. It is especially popular amongst those seeking whole-food snacks with minimal processing. As with any food, individuals with allergies should note that squid and cuttlefish are cephalopods, not shellfish, whilst cross-reactivity may occur. If in doubt, consult your health care provider.

How to Store and Undertake Dried Squid

Store in a cool, dry place away from sunlight. Once opened, transfer to an airtight container; it will keep for several months. For longer storage, refrigerate. To eat as a snack, simply tear and enjoy. For a crispier texture, toast lightly in a dry pan.

In cooking, soak the dried squid in warm water for 10–15 minutes before adding to dishes. It also grills or roasts beautifully as a savoury treat.

How to Choose Quality Dried Squid

Look for pieces that are evenly dried, with no visible mould or excessive salt crystals. Quality dried squid has a natural sea aroma, not an overpoweringly fishy or ammonia-like smell. Our squid is sourced from reputable suppliers and processed under strict hygiene standards.

Always cheque the ingredient list – our product contains no unnecessary additives.

Culinary Undertake and Serving Suggestions

Dried squid is incredibly versatile. Undertake it to add umami to broths, stews, and noodle dishes. In many Asian cuisines, it is a key ingredient in soups and stir-fries. Shred it as a topping for rice or salads, or serve with a dipping sauce alongside beer or tea.

For a softer texture, soak longer; for a smoky flavour, grill or toast. Experiment to find your favourite preparation.

FAQs About Dried Squid

Is dried squid healthy?

As a natural food product, dried squid can be part of a balanced diet when enjoyed in moderation. Like many dried foods, it contains some sodium, so be mindful of your overall intake.

How long does dried squid last?

Unopened, it lasts up to 6 months in a cool, dark pantry. Once opened, consume within a few weeks for best quality, or refrigerate to extend its life.

Can I eat dried squid raw?

Yes – the drying process cooks the squid, so it is safe to eat without further preparation. Soaking or cooking can alter the texture if desired.

What does dried squid taste like?

It has a savoury, umami flavour with a pleasant saltiness and a chewy, concentrated seafood taste.

*These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.

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Orders are prepared with clear worldwide delivery expectations from the product page through dispatch. Delivery estimates are shown before checkout where available, and tracking details are sent after the order leaves fulfilment so customers can follow the parcel and plan around the expected arrival window.

Returns and support

UK Vitality Vitamins offers straightforward post-purchase support with a clear returns process. Please check the store returns policy before sending an item back, as final eligibility may depend on product condition, packaging integrity and whether the return request is started within the stated return window.

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Use the product description, ingredient list, serving information and available variants to compare supplement options. Always check the full ingredient list, directions for use and any allergen information on the product packaging before taking any food supplement.

Ingredients and important information

Ingredient lists and formulations may vary by batch or supplier. Always check the product packaging for the most up-to-date information. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, nursing, taking medication or have a medical condition, consult your healthcare professional before use.

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Supplement guide

Dried Squid and Cuttlefish (100g) at UK Vitality Vitamins

Why Dried Squid Is a Popular SnackFor centuries, coastal communities have enjoyed dried squid and cuttlefish as a nourishing treat. The drying process concentrates the natural ocean flavour, creating a chewy, savoury ...

Category Blended Vitamin & Mineral Supplements
Delivery area Worldwide
Checkout Secure checkout
Brand LIFAF
Price £34.84
Availability In stock
Asian snackdried cuttlefishdried seafooddried squidpantry staplesavoury snackseafood snacktraditional foodumami

How to choose if this supplement fits your routine

Read the ingredient list, check the serving size and directions for use. Consider the supplement form (tablet, capsule, liquid) and whether it suits your dietary requirements. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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Questions about Dried Squid and Cuttlefish (100g)

Is Dried Squid and Cuttlefish (100g) available with worldwide delivery?

Yes. This product is currently available on UK Vitality Vitamins with free worldwide delivery.

How should I compare this with similar supplements?

Compare the active ingredients, serving size, number of servings per container, supplement form, brand reputation and price per serving. Check allergen information if relevant to your dietary needs.

Where can I find delivery and returns information?

Delivery information is shown near the add to basket area. Returns guidance is available on the product page and full terms are covered in the store returns policy.

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