Earthborn Elements Vitamin B1 (Thiamine Mononitrate) - Pure & Undiluted, 200 Capsules

Key Benefits of Vitamin B1

Vitamin B1 (thiamine) is essential for converting food into energy and maintaining a healthy nervous system. It contributes to normal energy-yielding metabolism, helps the nervous system function normally, and supports normal psychological function. These health claims are authorised by the European Food Safety Authority (EFSA). Our pure thiamine mononitrate supplement delivers these benefits without unnecessary additives.

Who Should Consider a Thiamine Supplement?

While thiamine is naturally present in whole grains, meat, and legumes, some individuals may have higher requirements. Those with digestive conditions like Crohn’s disease or coeliac disease, older adults, regular alcohol consumers, and vegans might benefit from supplementation. Athletes and people with physically demanding lifestyles may also find the energy-supporting properties of thiamine advantageous. Always consult a health care professional before starting a new supplement.

What Makes Earthborn Elements Vitamin B1 Special?

Earthborn Elements Vitamin B1 stands out for its purity: it contains only thiamine mononitrate, with no fillers, binders, or preservatives. The capsules are free from gluten, soya, dairy, and artificial ingredients, making them suitable for vegans. Manufactured in the USA under strict quality controls, each bottle provides 200 capsules – a 200-day supply at one capsule per day. This simple, undiluted formula ensures you receive exactly what you need.

How to Choose a Thiamine Supplement

When selecting a thiamine supplement, consider the form and dosage. Thiamine mononitrate is stable and well-absorbed, while benfotiamine is a fat-soluble alternative. Dosages typically range from 50 mg to 500 mg per capsule; a common recommendation is 100 mg daily. Look for third-party testing like USP or NSF for quality assurance. Earthborn Elements prioritises ingredient integrity and manufacturing in the USA.

What Is Thiamine Mononitrate?

Thiamine, or vitamin B1, is an essential water-soluble vitamin that the body cannot produce itself. It plays a key role in converting carbohydrates into energy and supporting proper nerve function. Thiamine mononitrate is a stable, synthetic form commonly used in supplements due to its excellent shelf life and bioavailability. Unlike thiamine hydrochloride, mononitrate is less hygroscopic, making it ideal for capsules. This nutrient is critical for the metabolism of every cell, particularly brain and nerve cells.

Frequently Asked Questions

What is the difference between thiamine HCl and thiamine mononitrate?

Both are synthetic forms of vitamin B1. Thiamine mononitrate is less moisture-absorbent, making it more stable in capsules. Both are effectively converted to active thiamine in the body.

Is Earthborn Elements Vitamin B1 suitable for vegans?

Yes, the capsules contain no animal-derived ingredients and are suitable for vegans and vegetarians.

Can I take this supplement on an empty stomach?

Thiamine is water-soluble and can be taken with or without food. Taking it with a meal may improve absorption if the meal contains healthy fats.

How long does one bottle last?

With 200 capsules and a recommended serving of one per day, each bottle provides a 200-day supply (approximately 6.5 months).

These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, or prevent any disease.