EarthNutri Vitamin D3 Plus K2 Supplement - 5000 IU with MenaQ7 K2, Vitashine D3 & Aquamin Calcium - Non-GMO

Key Health Benefits

Bone Health: By promoting calcium absorption and directing it to bone tissue, this supplement helps maintain bone density. The added Aquamin calcium from red algae provides a natural source of calcium along with 72 trace minerals that serve as cofactors for bone metabolism.

Heart Health: Vitamin K2’s role in activating MGP helps maintain normal calcium balance in blood vessels, supporting cardiovascular function. Combined with D3, this duo contributes to arterial flexibility and overall heart health.

Immune Support: Vitamin D3 is well known for its role in supporting normal immune function. Adequate levels help the body defend against seasonal challenges.

Dental Health: Calcium and vitamin D3 support tooth mineralisation, while K2 helps ensure calcium is utilised effectively for strong teeth.

Each serving also provides 72 trace minerals from Aquamin, which support various enzymatic processes and overall wellness.

What to Look For in a D3 + K2 Supplement

When choosing a vitamin D3 and K2 supplement, quality matters. Look for D3 from lichen (Vitashine) or lanolin—EarthNutri undertake lichen-derived D3, making it vegan-friendly. For K2, opt for MK-7 (MenaQ7) due to its superior bioavailability and longer activity. The dosage ratio is also important: 5000 IU of D3 paired with 180 mcg of MK-7 is an effective combination for most adults. Additionally, Aquamin calcium provides a plant-based, algae-derived calcium source with naturally occurring trace minerals. Ensure the product is non-GMO, gluten-free, and free from artificial additives. EarthNutri’s formula is third-party tested for purity and potency, giving you confidence in what you’re taking.

Understanding the Synergy: How D3 and K2 Work Together

Vitamin D3 (cholecalciferol) supports the production of calcium-binding proteins in the intestines, which increases calcium absorption. Meanwhile, vitamin K2 (menaquinone) helps activate two key proteins: osteocalcin and matrix GLA protein (MGP). Osteocalcin binds calcium to the bone matrix, contributing to strong, dense bones. MGP, on the other hand, may help prevent calcium from depositing in blood vessel walls, supporting arterial flexibility. The MK-7 form of K2, like that from MenaQ7, has a longer half-life than MK-4, meaning it stays active in the body longer and can be taken once daily. EarthNutri combines these premium forms—Vitashine D3 from lichen and MenaQ7 K2—to deliver a high-quality, synergistic formula.

Why Take Vitamin D3 and K2 Together?

Vitamin D3 and vitamin K2 work in tandem to support your body’s calcium management. Vitamin D3 helps increase calcium absorption from the digestive tract. But without enough K2, that calcium may not end up where it’s needed most—your bones and teeth. Instead, it could accumulate in soft tissues like arteries. Vitamin K2, especially the MK-7 form, helps activate proteins that guide calcium to the bones and away from blood vessels. This synergy makes the combination essential for anyone focused on bone density, heart health, and overall mineral balance. Many people take vitamin D3 alone, but adding K2 ensures you get the full benefits of calcium support.

Frequently Asked Questions

When is the best time to take this supplement? Take two capsules with a meal that contains fat, as both D3 and K2 are fat-soluble and better absorbed with dietary fat.

Can I take this supplement if I’m on blood thinners? If you take warfarin or other anticoagulants, consult your health care provider before using vitamin K2, as it may interact with these medications.

Are there any side effects? This supplement is generally well tolerated. However, excessive vitamin D intake can lead to elevated calcium levels. Stick to the recommended dosage and consult a professional if you have concerns.

Can I take D3 and K2 separately? Yes, but taking them together ensures optimum synergy and convenience. The combination is designed to work best when both are present.

Recommended Dosage

Take 2 capsules daily with food. Each bottle contains 60 vegetable capsules, providing a 30-day supply. For personalised advice, especially if you have existing health conditions or are pregnant/nursing, consult your health care provider before starting any new supplement.

*These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA) or the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease.