American Health Ester-C Vitamin C Supplement

Key Benefits of Ester-C Vitamin C

Vitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress. It also contributes to normal collagen formation for healthy skin, bones, and connective tissues. Ester-C delivers these benefits in a form that is gentle on the digestive system, making it ideal for daily supplementation, particularly for those with a sensitive stomach.

What Is Ester-C?

If you're looking for a vitamin C supplement that's kind to your digestive system, Ester-C could be just the answer. This patented form of vitamin C is buffered to a near-neutral pH, reducing the risk of stomach upset while delivering the same vital nutrients. Ester-C is a non-acidic form of vitamin C derived from calcium ascorbate and includes naturally occurring metabolites that may enhance absorption and retention in the body. Each serving of two tablets provides 1000 mg of vitamin C, supporting your daily wellness routine.

How Ester-C Differs from Standard Vitamin C

Standard vitamin C (ascorbic acid) has a pH of around 2.5, which can irritate the stomach lining. In contrast, Ester-C is a buffered, non-acidic form with a near-neutral pH, making it significantly gentler. Additionally, Ester-C contains naturally occurring metabolites such as threonate and dehydroascorbate, which research suggests may improve cellular uptake and retention of vitamin C, allowing for a longer-lasting effect in the body compared to standard ascorbic acid.

Recommended Dosage and Safety

For adults, the recommended dosage is two tablets daily, providing 1000 mg of vitamin C. Do not exceed the recommended dose unless advised by a health care professional. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place away from children.

How to Get the Most from Your Vitamin C Supplement

To maximise the benefits of Ester-C, take it consistently as part of your daily routine. Most adults can take 1000 mg (two tablets) once or twice daily with or without food. For best absorption, take with water. If you are new to vitamin C supplementation, start with a lower dose and gradually increase to assess your tolerance. Pairing Ester-C with a balanced diet rich in fruits and vegetables can further support your overall health.

Frequently Asked Questions

Is Ester-C better than regular vitamin C? Ester-C is a buffered form of vitamin C that is non-acidic and gentle on the stomach, making it a good option for those with sensitive digestion. Some studies suggest it may have better absorption and retention than ordinary ascorbic acid.

Can I take Ester-C on an empty stomach? Yes, because it is non-acidic, Ester-C is less likely to cause stomach irritation when taken on an empty stomach.

How much vitamin C is in each serving? Each serving of two tablets provides 1000 mg of vitamin C.

Does Ester-C contain any common allergens? American Health Ester-C is typically free from gluten, dairy, and soy. Check the label for specific allergen information.