Recommended Dosage and Usage
For general antioxidant support, a typical daily intake of dihydro quercetin ranges from 100 mg to 300 mg, depending on individual needs and health goals. Each Evalar tablet provides a consistent amount to simplify dosage. Always follow the manufacturer's instructions on the label, and consult a health care professional before starting a new supplement regimen, especially during pregnancy, breastfeeding, or if taking medication.
To enhance absorption, take with a meal containing a small amount of healthy fat. Although dihydro quercetin is water-soluble, absorption may be improved when consumed with food.
What Is Dihydro Quercetin?
Dihydro quercetin, also known as taxifolin, is a potent bioflavonoid extracted from the heartwood of Siberian pine and larch trees. Unlike many common flavonoids, it is renowned for its exceptional antioxidant capacity and high bioavailability. This supplement provides 100 tablets of pure, concentrated dihydro quercetin to help support your body's natural defence systems.
Flavonoids such as dihydro quercetin are naturally occurring plant compounds that help protect against environmental stressors. In the body, they neutralise free radicals and support cellular health. Evalar's dihydro quercetin is sourced from sustainably harvested Siberian larch, ensuring a high-quality supply of this unique phytonutrient.
Potential Benefits of Dihydro Quercetin
Dihydro quercetin offers a range of potential benefits for overall wellness:
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Antioxidant support: Helps neutralise oxidative stress and protect cells from damage caused by free radicals.
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Immune function: Contributes to a healthy immune response by modulating cytokine activity and maintaining the integrity of immune cells.
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Cardiovascular health: Helps maintain normal blood circulation and supports healthy blood vessel flexibility.
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Inflammatory balance: Assists the body's natural ability to manage inflammation through its interaction with key signalling pathways.
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Liver health: Promotes healthy liver function by supporting detoxification processes and protecting liver cells from oxidative stress.
These statements are based on traditional uses and scientific research on dihydro quercetin's mechanisms. Individual results may vary.
Key Bioflavonoid in This Product
This supplement contains dihydro quercetin (taxifolin), a flavonoid belonging to the flavononol group. It is structurally similar to quercetin but with a dihydro modification that enhances its antioxidant activity. Dihydro quercetin is less common in the diet than other flavonoids, making supplementation a practicable way to increase intake.
Research indicates that dihydro quercetin supports the body's antioxidant defences by scavenging free radicals and promoting glutathione production—one of the body's most important internal antioxidants. It also helps maintain healthy inflammatory responses and supports cardiovascular health by promoting normal blood flow.
How to Choose a Flavonoid Supplement
When selecting a flavonoid supplement, consider the specific flavonoid form, source, and purity. Dihydro quercetin from Siberian larch is one of the most bio-available and well-researched sources. Look for products that specify the amount of dihydro quercetin per serving, such as Evalar's 100-tablet bottle, which provides a consistent daily dose.
It is also important to choose supplements from reputable manufacturers that follow good manufacturing practices. Evalar ensures quality through rigorous testing for purity and potency. For best results, combine dihydro quercetin with a healthy diet rich in fruits and vegetables to maximise flavonoid intake.
Safety and Side Effects
Dihydro quercetin is generally well tolerated when taken at recommended doses. Some individuals may experience mild digestive upset or allergic reactions, particularly if sensitive to flavonoids. As with all supplements, discontinue uses if adverse reactions occur and consult a health care provider.
There is limited data on long-term high-dose uses, so it is advisable to stick to the recommended dosage. This product is not intended to replace a balanced diet or healthy lifestyle. Keep out of reach of children and store in a cool, dry place.
Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.