EZ Melts Vitamin A - Strawberry Blast - 60 Dissolvable Tablets

How Much Vitamin A Do You Need?

The Reference Nutrient Intake (RNI) for vitamin A varies by age and gender. Adult men require approximately 900 mcg RAE (3,000 IU) per day, while women need about 700 mcg RAE (2,333 IU). However, individual requirements may differ, so it is best to consult a health care professional before starting supplementation.

Key Benefits of Vitamin A

• Contributes to the maintenance of normal vision
• Supports the normal function of the immune system
• Helps maintain healthy skin and mucous membranes
• Contributes to the maintenance of normal bone
• Plays a role in the process of cell division

What is Vitamin A?

Vitamin A is a fat-soluble vitamin essential for numerous bodily functions. It plays a key role in maintaining healthy vision, supporting immune function, and promoting skin health. This essential nutrient comes in two primary forms: preformed vitamin A (retinol) found in animal products, and provitamin A carotenoids (like beta-carotene) from plant sources. EZ Melts Vitamin A provides a convenient, dissolvable tablet form for easy absorption.

Preformed Vitamin A vs. Beta-Carotene

EZ Melts Vitamin A contains retinyl palmitate, a preformed vitamin A that is readily used by the body. Unlike beta-carotene which requires conversion, retinyl palmitate provides direct support. This form is particularly beneficial for individuals with conversion issues. However, it is important to stay within recommended dosages as preformed vitamin A can accumulate.

Potential Side Effects and Safety

Vitamin A is generally safe when taken at recommended doses. Excessive intake of preformed vitamin A can lead to toxicity, especially over long periods. Symptoms may include nausea, dizziness, and liver damage. Pregnant women should be particularly cautious as high doses can cause birth defects. Do not exceed the Tolerable Upper Intake Level (UL) of 3,000 mcg RAE (10,000 IU) per day for adults.

Frequently Asked Questions

How do I take these dissolvable tablets?
Place one tablet on your tongue and allow it to dissolve. No water needed.

Is this product suitable for vegans?
Yes, EZ Melts Vitamin A is vegan and non-GMO.

Does it contain any common allergens?
This supplement is free from artificial flavours, gluten, dairy, soya, and sugar.

These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, or prevent any disease.