FAMILI+ Vegan Vitamin D3+K2 Soft gel capsule with Coconut MCT Oil – 2000 IU D3 + 100 mcg K2 MK-7, 180 Capsules

Key Health Benefits

Bone Health

Discover Famili+ Days Vegan — Vitamin D3 contributes to normal calcium absorption and maintenance of normal bones, while vitamin K2 helps direct calcium into the bone matrix. This combination supports bone mineral density, especially important as you age.

Heart Health

By activating matrix GLA protein, vitamin K2 helps maintain arterial flexibility and normal calcium balance in blood vessels, supporting cardiovascular function as part of a healthy lifestyle.

Immune Function

Vitamin D3 is well known for supporting normal immune function, helping to maintain your body’s defences throughout the year.

Teeth and Muscle Health

Calcium directed to teeth helps keep them strong, and vitamin D3 also contributes to normal muscle function. This makes the D3+K2 combination valuable for overall physical health.

What Makes The Synergy of D3 and K2 Important?

Vitamin D3 (cholecalciferol) helps the body absorb calcium from food and supplements. However, absorption alone is not enough—the body needs to direct calcium to the skeleton. This is where vitamin K2 (menaquinone) comes in.

Vitamin K2 activates two key proteins: osteocalcin, which binds calcium to the bone matrix, and matrix GLA protein, which helps prevent calcium deposition in blood vessels. The MK-7 form of K2 used in this supplement has a longer half-life than MK-4, providing sustained support. The addition of coconut MCT oil in the soft gel capsule enhances the absorption of both fat-soluble vitamins, ensuring maximum bioavailability. Together, D3 and K2 maintain a healthy calcium balance, supporting normal bones, arterial flexibility, and dental health.

Choosing a Quality D3+K2 Supplement

When selecting a vitamin D3 and K2 supplement, consider the dosage and form. This product provides 2,000 IU of plant-based vitamin D3 (from lichen) and 100 mcg of vitamin K2 as MK-7, the preferred form for sustained activity. The inclusion of coconut MCT oil enhances fat solubility, improving absorption. The soft gel capsules are vegan (no gelatin), gluten-free, and non-GMO, and are third-party tested for purity and potency. A 180-capsule bottle offers a 6-month supply at the recommended dose of one soft gel capsule per day.

Look for clear labelling of the K2 form (MK-7 vs MK-4), the source of D3 (lanolin or vegan), and any additional oils that aid absorption. Certifications like vegan, non-GMO, and gluten-free add confidence for those with dietary restrictions.

Frequently Asked Questions

Can I take vitamin D3 and K2 with other medications?

If you are taking blood thinners (especially warfarin), consult your health care provider before using vitamin K supplements, as K2 can interact with these medications. Always discuss new supplements with your doctor.

What is the best time to take this supplement?

Take one soft gel capsule daily with a meal that contains some fat to enhance absorption, since D3 and K2 are fat-soluble. Many people take it with breakfast or lunch.

Is this product suitable for vegans?

Yes. The vitamin D3 is sourced from lichen (plant-based), and the soft gel capsules are made from plant-derived materials, not gelatin. The K2 MK-7 is also vegan-friendly.

How long does one bottle last?

Each bottle contains 180 soft gel capsules, providing a 6-month supply when taken as directed (one per day).

This product is not intended to diagnose, treat, or prevent any disease. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.