Key Benefits of L-Theanine Supplement
L-theanine is a naturally occurring amino acid found primarily in green tea leaves (Camellia sinensis). Unlike many amino acids, it is not used to build proteins but instead plays a unique role in supporting mental state. L-theanine is known for its ability to promote a calm, focused alertness without drowsiness. It works by influencing neurotransmitters such as GABA, serotonin, and dopamine, which help regulate mood, relaxation, and cognitive function. This makes it a popular supplement for those seeking to manage stress and improve concentration.
FitPowders L-Theanine Powder delivers this beneficial amino acid in its purest form—no fillers, additives, or artificial ingredients. Each 100g container provides a generous supply for daily uses, with a convenient scoop included for accurate dosage.
Why Choose FitPowders L-Theanine?
FitPowders is committed to quality and transparency. This L-theanine supplement is manufactured in a GMP-compliant facility, ensuring strict quality control standards. The product is:
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Pure: No fillers, additives, artificial colours or flavours. Just 100% L-theanine.
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Non-GM: Made without genetically modified ingredients.
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Vegan: Suitable for plant-based lifestyles.
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Gluten-Free: Free from gluten-containing grains.
Each 100g container provides 500 servings (at 200mg per serving), making it an economical choice for daily supplementation. The brand also offers a satisfaction guarantee—if you are not happy with your order, they will provide a full refund.
What Is L-Theanine?
L-theanine is a naturally occurring amino acid found primarily in green tea leaves (Camellia sinensis). Unlike many amino acids, it is not used to build proteins but instead plays a unique role in supporting mental state. L-theanine is known for its ability to promote a calm, focused alertness without drowsiness. It works by influencing neurotransmitters such as GABA, serotonin, and dopamine, which help regulate mood, relaxation, and cognitive function. This makes it a popular supplement for those seeking to manage stress and improve concentration.
FitPowders L-Theanine Powder delivers this beneficial amino acid in its purest form—no fillers, additives, or artificial ingredients. Each 100g container provides a generous supply for daily uses, with a convenient scoop included for accurate dosage.
How to Uses L-Theanine Powder
FitPowders L-Theanine Powder comes with a 1/8 teaspoon scoop that measures approximately 200mg. This is a standard serving size for most purposes. For general relaxation and concentration support, take one scoop (200mg) once or twice daily, with or without food. If you are sensitive to supplements, you can start with half a scoop (100mg) and adjust as needed.
For those looking to enhance focus alongside caffeine, simply add one scoop of L-theanine powder to your morning coffee (which typically contains about 100mg caffeine) or mix it with water or juice if taking caffeine separately. The powder has a subtle, naturally sweet umami flavour that blends well into beverages.
The scoop included is anti-static to help prevent clumping, ensuring accurate measuring every time. Store the powder in a cool, dry place away from direct sunlight.
Frequently Asked Questions About L-Theanine
Is L-theanine safe to take daily?
L-theanine is generally well tolerated and considered safe for daily uses at recommended dosages (200–400mg). As with any supplement, consult your health care provider before starting a new regimen, especially if you are pregnant, nursing, or taking medications.
Can L-theanine help with sleep?
While L-theanine is not a sedative, it may promote relaxation that can aid in falling asleep. Some people take it before bed to support a calm state conducive to rest.
Does L-theanine have any side effects?
Side effects are rare but may include mild headaches or digestive upset in sensitive individuals. Starting with a lower dose can help minimise any potential issues.
Can I take L-theanine with other supplements?
Yes, L-theanine can be combined with most supplements. Its synergy with caffeine is well-documented, but it also pairs well with adaptogens or other mood-supporting ingredients. Always check with a professional if combining multiple products.
Product Specifications
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Product: FitPowders L-Theanine Powder
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Net Weight: 100 grammes (3.5 oz)
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Servings: Approximately 500 (per 200mg scoop)
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Ingredients: 100% Pure L-Theanine
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Other Info: Non-GM, vegan, gluten-free, no additives
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Includes: Anti-static 1/8 tsp scoop
Disclaimer: These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, or prevent any disease.