FREEDA Vitamin D2 2000 IU – Vegan Vitamin D for Bone Strength and Immune Support – 100 Small Tablets

Vitamin D2 vs D3: What's the Difference?

Vitamin D exists in two main forms: D2 (ergocalciferol) and D3 (cholecalciferol). While D3 is commonly sourced from lanolin (derived from sheep's wool) or fish oil, making it unsuitable for vegans, D2 is produced from yeast and is fully plant-based. Both forms support similar functions in the body, but D2 is the preferred choice for those avoiding animal products. FREEDA's Vitamin D2 is carefully sourced and tested for purity, ensuring a high-quality vegan supplement.

How Vitamin D Supports Your Health

• Contributes to normal absorption of calcium and phosphorus – Vitamin D helps your body utilise these minerals, which are essential for strong bones and teeth.
• Helps maintain normal bones – Adequate vitamin D levels support bone density and reduce the risk of fractures as you age.
• Supports normal muscle function – Vitamin D plays a role in muscle contraction and strength, aiding mobility and balance.
• Contributes to the normal function of the immune system – Vitamin D helps regulate immune cell activity, defending against seasonal challenges.
• Supports normal cell division – Vitamin D is involved in cellular processes that maintain overall health.

Is Vitamin D2 Right for You?

Certain individuals are more at risk of low vitamin D levels. Vegans and vegetarians often lack dietary sources of D3, making D2 an ideal alternative. Those with limited sun exposure—whether due to living in northern climates, spending most of their time indoors, or using sunscreen—may also benefit. Older adults, people with darker skin, and those with certain digestive conditions may have increased requirements. FREEDA's D2 provides a simple way to top up your levels, especially during the winter months when sunlight is scarce.

Recommended Use

Each bottle contains 100 tablets, each providing 2000 IU of ergocalciferol. For best absorption, take one tablet daily with a meal that contains fat, as vitamin D is fat-soluble. The tablets are small and easy to swallow, even for those who dislike large pills. Consistent daily use helps maintain stable vitamin D levels. Always consult your health care professional before starting any supplement, particularly if you have existing health conditions or are taking medication.

Why Choose FREEDA?

FREEDA has been a trusted name in supplements for over 95 years. Their Vitamin D2 is manufactured in the USA in a GMP-certified facility, with rigorous third-party testing for purity and potency. The formula is free from gluten, lactose, yeast, gelatin, sugar, starch, artificial colours, flavours, and preservatives. It is also free from common allergens, making it suitable for sensitive individuals. The small tablet design ensures ease of administration, and the vegan certification provides peace of mind for those following a plant-based diet.

Vegan Vitamin D2: A Plant-Based Solution

Vitamin D is crucial for overall health, yet many people struggle to get enough. FREEDA Vitamin D2 2000 IU offers a vegan-friendly option that helps you maintain adequate levels without compromising your dietary choices. Each small, easy-to-swallow tablet delivers a reliable dose of ergocalciferol to support your body's needs. Whether you are vegan, have dietary restrictions, or simply prefer a clean supplement, this product is designed with your health in mind.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. If you are pregnant, breastfeeding, or have any medical condition, consult your doctor before use. Keep out of reach of children.