Fruit and Vegetable Supplement – 180 Fruit and 180 Veggie Capsules – 360 Count

Key Benefits of a Daily Fruit and Veg Supplement

Whole food concentrates like those in this formula may contribute to normal energy-yielding metabolism, helping you feel more vital throughout the day. Antioxidants such as vitamin C, vitamin E, and polyphenols from berries and green tea help neutralise free radicals, supporting cellular health. The immune system may benefit from the blend of mushrooms (shiitake, lion's mane, maitake, turkey tail) and green tea extract, traditionally used for immune support. Additionally, the fibre content from whole vegetables promotes digestive regularity. While no supplement can replace a balanced diet, this product offers a convenient way to boost your daily nutrient intake.

Top Ingredients in This Formula

Fruit blend: Beetroot, raspberry, cranberry, strawberry, carrot, blueberry, pomegranate, acai, blackberry, cherry, bilberry, apple, pineapple, mango, papaya, tomato, lemon, and more. These provide anthocyanins, ellagic acid, lycopene, and vitamin C.

Veggie blend: Organic spinach, spirulina (a blue-green algae), organic carrot, barley grass, broccoli sprout (rich in sulforaphane), kale, alfalfa, green tea (catechins), and four medicinal mushrooms: shiitake, lion's mane, maitake, and turkey tail—known for their beta-glucans and immune-modulating properties.

How to Choose the Best Fruit and Vegetable Supplement

When selecting a whole food concentrate supplement, consider the variety of ingredients—this product stands out with 30 different fruit and vegetable sources, including organic options like spinach and carrot. Capsule count matters: 360 capsules provide a 60-day supply if you take 3 fruit and 3 veggie capsules daily. Certifications like Non-GM and Vegan ensure purity. Also check for third-party testing; while not explicitly mentioned, the brand emphasises quality and UK manufacturing.

Who Should Consider This Supplement?

Ideal for adults who struggle to consume the recommended 5–9 servings of fruits and vegetables daily, including busy professionals, parents, and travellers. It is also suitable for those following vegan or plant-based diets, as the capsules are made from vegetable cellulose. The formula is free from common allergens: no soya, gluten, wheat, nuts, dairy, or sugar. If you are pregnant, nursing, or have a medical condition, consult your health care practitioner before uses.

What Is a Blended Fruit and Vegetable Supplement?

This comprehensive supplement delivers concentrated extracts from 19 fruits and 11 vegetables in convenient capsule form. Each serving provides a diverse array of phytonutrients, vitamins, and minerals that may help fill nutritional gaps in your diet. The blend includes organic spinach, spirulina, kale, broccoli sprout, and a variety of berries—all carefully processed to retain natural goodness.

Unlike synthetic multivitamins, this formula leverages whole food concentrates to provide nutrients in a form your body recognises. The 360-capsule package contains two separate bottles: 180 fruit capsules and 180 veggie capsules, allowing you to customise your intake or take both for complete support.

FAQs About Fruit and Vegetable Supplements

How many capsules should I take daily? The suggested serving is 3 fruit capsules and 3 veggie capsules per day, taken with water. You can take them together or at separate times.

Can this replace eating fruits and vegetables? No, it is intended as a food supplement to complement a healthy diet, not replace whole foods.

Is this safe for long-term uses? Generally yes, but as with any supplement, it is wise to cycle usage and consult a health care professional for personalized advice.

Are the capsules easy to swallow? Yes, they are small and smooth, designed for easy ingestion.

This product is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease.