Garden of Life Organic Prenatal Once Daily Multivitamin, 30 Tablets

Key Nutrients Designed for Mum and Baby

Discover Garden Life, Multivitamin — A well-rounded prenatal vitamin includes essential micronutrients to support the unique demands of pregnancy. This formula provides 100% of the daily value of folate from organic lemon peel, which contributes to maternal tissue growth during pregnancy. Vitamin D3 from lichen contributes to the normal function of the immune system and calcium absorption. The 18 mg of non-constipating iron helps reduce tiredness and fatigue. The B vitamin complex (B6, B12) supports normal energy-yielding metabolism, and vitamin C contributes to normal collagen formation. All nutrients are derived from whole foods, making them naturally recognisable to your body.

How to Incorporate Into Your Daily Routine

Taking just one tablet per day makes it easy to stay consistent. For best absorption, take it with food and a full glass of water. Many women find that taking it with a meal reduces any chance of stomach upset. Since the tablet is made from whole foods and is free from synthetic additives, it is generally well tolerated. As with any supplement, consult your health care provider before starting, especially during pregnancy.

What Makes This Prenatal Vitamin Different?

Unlike many prenatal vitamins that rely on synthetic isolates, Garden of Life uses a unique whole food approach. Each tablet starts with organic fruits, vegetables, and herbs, then is enriched with additional nutrients. The clean tablet technology uses 100% plant-based materials that dissolve within 45 minutes for high bioavailability. This formula is free from synthetic binders and fillers, and it is third-party certified: USDA Organic, Non-GMO Project Verified, Vegan, NSF Gluten-Free, and Kosher. The iron is gentle on the stomach, so you don't have to worry about constipation often associated with traditional iron supplements.

Nourish Your Pregnancy with Whole Food Nutrition

Pregnancy is a time when your body's nutritional needs increase. The Garden of Life Organic Prenatal Once Daily Multivitamin is formulated to help fill those gaps with nutrients derived from real, organic foods. Made with over 30 organic fruits, vegetables, and herbs, this once-daily tablet provides a gentle, easy-to-digest option for mum-to-be. It delivers folate from organic lemon peel, vegan vitamin D3 from lichen, and non-constipating iron—all in a base that the body recognises as food.

Frequently Asked Questions

Is this prenatal vitamin safe during all trimesters?

This formula is designed for uses before, during, and after pregnancy. However, always check with your doctor to ensure it meets your specific needs.

Does it contain fish oil or DHA?

This particular product does not include DHA. If you want added omega-3s, Garden of Life offers other prenatal options that include DHA. Alternatively, you can take a separate DHA supplement.

How long does one bottle last?

With 30 tablets and a daily serving of one tablet, each bottle provides a one-month supply.

Can I take this if I have a sensitive stomach?

Yes. The whole food base and non-constipating iron are formulated to be gentle. Many women report less nausea compared to synthetic prenatal vitamins.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, , or prevent any disease. Always consult your doctor or pharmacist before taking any supplement, especially during pregnancy.