Key Ingredients for Men Over 40
When selecting a Multivitamin for men over 40, the quality and form of ingredients matter. This Garden of Life formula includes a range of bio-available nutrients derived from organic whole foods:
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Vitamin B12 (as Methylcobalamin): 24 µg (1000% NRV) to support normal energy-yielding metabolism and nervous system function. Methylcobalamin is the active form your body can uses directly.
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Selenium and Manganese: These trace minerals are included to support normal physiological functions, including those related to male reproductive health. Selenium also contributes to the protection of cells from oxidative stress.
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Chromium: Contributes to the normal metabolism of macronutrients.
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Vitamin D (as Cholecalciferol): Contributes to the normal function of the immune system and to the maintenance of normal bones, especially important as you age.
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Folate (as Methylfolate): The active form of folate contributes to normal homocysteine metabolism and normal psychological function.
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Zinc: Contributes to normal immune function and to the protection of cells from oxidative stress.
All nutrients are derived from organic whole foods, meaning they come with naturally occurring cofactors for better absorption.
Potential Benefits of a Whole Food Multivitamin
While individual results vary, incorporating this Multivitamin into your daily routine may help support various aspects of wellbeing as you age. Benefits supported by scientific evidence include:
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Support normal energy metabolism through B vitamins, especially B12.
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Contribute to normal immune function with vitamins C, D, and zinc.
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Help maintain normal vision with vitamin A and antioxidants from organic whole foods.
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Support normal homocysteine metabolism with folate and other nutrients.
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Provide nutrients that contribute to normal male reproductive function with selenium and zinc.
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Promote healthy ageing by filling nutritional gaps.
These benefits are supported by the scientific understanding of how these nutrients function in the body. Always remember that supplements are meant to complement a balanced diet, not replace it.
What Makes This Men's 40+ Multivitamin Different?
As you enter your 40s, your nutritional requirements change. Garden of Life Organics has formulated this whole food Multivitamin specifically for men over 40. It delivers a comprehensive blend of vitamins and minerals from organic fruits, vegetables, and herbs, targeting areas such as energy metabolism, immune function, and normal male reproductive health. With over 30 nutrient-dense ingredients and 16 vitamins and minerals at 100% NRV or higher, it helps fill nutritional gaps. The inclusion of methylcobalamin, the bioactive form of B12, ensures your body gets the support it needs for normal energy-yielding metabolism.
How to Choose the Right Multivitamin for Your Needs
Not all multivitamins are the same. For men over 40, consider the following when choosing a supplement:
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Life stage: Formulations for men 40+ often include ingredients that support normal male health, such as selenium and zinc, and higher levels of B vitamins for energy.
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Form: This product uses whole food sources, which may be gentler on the stomach and more easily recognized by the body.
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Certifications: Look for third-party testing and certifications like organic, non-GM, gluten-free, and vegan. Garden of Life Organics meets all these standards.
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Dosage: Two tablets daily provide a comprehensive nutrient profile without excessive amounts.
By selecting a high-quality, whole food Multivitamin, you ensure you're getting nutrients in a form your body can actually uses.
Frequently Asked Questions
Should I take this Multivitamin with food?
For optimal absorption and to minimise any stomach discomfort, we recommend taking the tablets with a meal and water.
Is this product suitable for vegans?
Yes, it is certified vegan and made without any animal-derived ingredients.
How many tablets should I take daily?
The recommended serving is two tablets per day. Do not exceed the suggested dose.
Does it contain common allergens?
This product is certified gluten-free and non-GM. It contains no dairy, soya, or artificial additives. For specific allergen concerns, always refer to the label.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you have a medical condition or are taking medication, consult your health care professional before uses. These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, , or prevent any disease.