The Power of Raw Whole Food Nutrition
Raw whole food supplements are made from concentrated, unprocessed foods. Garden of Life use a unique process that preserves the natural cofactors and enzymes found in whole foods. This means the nutrients in each capsule are more bioavailable and easier for the body to recognise and utilise.
The Vitamin Code 50 & Wiser formula includes a blend of 23 organic fruits and vegetables, providing a spectrum of antioxidants and phytonutrients. These raw food ingredients are gently dried at low temperatures to maintain their nutritional integrity. You get the goodness of living foods in a convenient supplement form.
Quality and Certifications You Can Trust
Garden of Life is a brand renowned for its commitment to clean supplements. The Vitamin Code 50 & Wiser Women's Multivitamin is certified to the highest standards:
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Non-GMO Project Verified — no genetically modified ingredients
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Certified Organic — made with organic fruits and vegetables
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Kosher — certified kosher
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Gluten-Free — safe for those with gluten sensitivities
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Vegetarian — suitable for plant-based diets
Each batch is tested for purity and potency. Free from artificial flavours, colours, and preservatives. You get a multivitamin that aligns with a clean, health-conscious lifestyle.
Key Nutrients for Women Over 50
While the exact nutrient profile is proprietary, multivitamins for women over 50 typically emphasise certain vitamins and minerals. These may include Vitamin D for bone health, Vitamin B12 for energy metabolism, and calcium for bone density. The raw food base may also supply natural folate, iron, and zinc—all important for overall vitality.
Supports Energy and Vitality
B vitamins are crucial for converting food into cellular energy. In their raw food form, these vitamins are more readily available to the body. Combined with the antioxidant power of fruits and vegetables, this multivitamin may help combat the natural effects of ageing on energy levels. Additionally, the live probiotics and enzymes support digestive health, which can be beneficial for women over 50 experiencing changes in digestion.
How to Incorporate Into Your Daily Routine
Take 4 capsules daily with or without food. Because this is a concentrated whole food supplement, it is best to spread the capsules throughout the day for maximum absorption. Each bottle contains 30 servings, providing a one-month supply. Store in a cool, dry place away from direct sunlight. This product is vegetarian-friendly and free from gluten, dairy, and synthetic binders.
Why Choose This Multivitamin for Women Over 50?
As women age, nutritional needs shift. The Garden of Life Vitamin Code 50 & Wiser Women's Multivitamin is specifically formulated to support the unique health requirements of women over 50. This raw whole food multivitamin delivers vitamins and minerals in their natural, food-based form for optimal absorption. With 120 capsules per bottle, it provides a one-month supply of targeted nutrition. Unlike synthetic supplements, this formula starts with living, raw ingredients, resulting in a complex of vitamins, minerals, antioxidants, and phytonutrients that work synergistically to support everyday bodily functions.
Frequently Asked Questions
Who should take this multivitamin?
This multivitamin is designed for women over 50 who want whole food nutrition. It may also be suitable for younger women seeking a raw food supplement, but the nutrient profile is optimised for the 50+ demographic.
Can I take it on an empty stomach?
Because this is a whole food formula with live probiotics, it can be taken on an empty stomach. However, some women prefer to take it with a meal if they have sensitive digestion.
How does it compare to synthetic multivitamins?
Raw whole food vitamins are thought to be more bioavailable because they contain natural cofactors and enzymes. Synthetic vitamins often use isolated compounds that may not be as easily recognised by the body. Many women find whole food options gentler on the stomach.
This product is a food supplement. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.