Garden of Life Vitamin Code Raw D3 2000 IU - 120 Capsules

Who Can Benefit from Vitamin D Supplementation?

Many Britons have insufficient vitamin D levels, especially during autumn and winter when sunlight is scarce. This product is ideal for those with limited sun exposure, darker skin, or those over 60, as the skin becomes less efficient at producing vitamin D. The vegetarian capsules (made from vegetable cellulose) are suitable for vegetarians, whilst note that the vitamin D3 is derived from lanolin (sheep's wool). Active individuals, those focused on immune wellness, and anyone seeking a clean, raw supplement will appreciate this formula. Additionally, because it contains probiotics and enzymes, it supports those with sensitive digestion who want to maximise nutrient absorption.

Health Benefits of Vitamin D3

Vitamin D3 (cholecalciferol) is the same form your body produces from sunlight. It plays a role in numerous bodily functions. Key approved health benefits include:

• Normal immune function: Vitamin D contributes to the normal function of the immune system.
• Maintenance of normal bones: It aids calcium absorption, helping maintain strong bones and teeth.
• Normal muscle function: Vitamin D contributes to normal muscle contraction and strength.
• Normal blood calcium levels: It helps regulate calcium levels in the blood.
• Cell division: Vitamin D has a role in the process of cell division.

This supplement uses vitamin D3 rather than D2, so your body can uses it more efficiently. D3 is the preferred form for supplementation.

What Makes This Raw Vitamin D3 Supplement Unique?

Garden of Life Vitamin Code Raw D3 delivers 2,000 IU of naturally sourced vitamin D3 in a unique base of organic green cracked wall chlorella, live probiotics, and digestive enzymes. Unlike synthetic vitamin D, this raw formula is made without high heat or artificial additives, preserving the natural co-factors that support absorption. The organic chlorella provides a whole food lipid matrix that helps your body utilise the fat-soluble vitamin. The live probiotics (Lactobacillus) and enzymes (lipase, protease, bromelain, etc.) promote healthy digestion and nutrient uptake. This vitamin D supplement is designed for those who prioritise clean, whole food nutrition.

How to Incorporate This Vitamin D Supplement into Your Routine

Take one capsule daily with a meal, as fat-soluble vitamins are better absorbed when taken with dietary fat. The capsule can also be opened and mixed into water or juice. Each bottle provides a 120-day supply at one capsule per day. The 2000 IU dose is common for maintenance of healthy vitamin D levels; consult your health care practitioner to determine if a higher or lower dose is appropriate for your needs. For best results, consider pairing with vitamin K2 and magnesium, as these nutrients work synergistically with vitamin D to support calcium utilisation and bone health.

Quality and Purity You Can Trust

Garden of Life is a trusted brand committed to clean supplements. This product is:

• Third-party certified Non-GMO
• Gluten-free and Kosher
• RAW—no high heat, synthetic binders, fillers, artificial flavours, sweeteners, colours, or additives
• Vegetarian (capsules made from vegetable cellulose)

The raw process ensures that the natural food matrix remains intact, providing co-factors that support your body's ability to uses the vitamin D. No unnecessary chemicals or cheap fillers are included.

Safety and Usage Considerations

Vitamin D is fat-soluble and can accumulate in the body. While 2,000 IU per day is well within safe limits (the upper tolerable intake is generally considered 4,000 IU/day for adults), it is always wise to discuss supplementation with a health care professional, especially if you have medical conditions or take medications. Do not exceed the recommended daily dose unless advised by a doctor. This food supplement should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place. Keep out of reach of children. Read the label before uses.