What Makes Garden of Life Vitamin Code Raw One for Men Special?
What sets the Garden of Life Vitamin Code Raw One for Men apart from conventional multivitamins is its raw, whole food foundation. Every capsule is packed with a blend of 24 organic fruits and vegetables, delivering naturally occurring vitamins, antioxidants, and cofactors. Additionally, this formula incorporates raw probiotics—including Lactobacillus bulgaricus and Lactobacillus plantarum—alongside digestive enzymes like lipase, protease, lactase, and papain to aid digestion and maximise nutrient uptake.
Key Ingredients and Their Roles
This multivitamin provides 100% of the Nutrient Reference Value (NRV) for 18 essential vitamins and minerals. Key nutrients include:
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Vitamin D (as cholecalciferol) – contributes to the maintenance of normal bones and normal immune function.
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Vitamin B12 (as methylcobalamin) – contributes to normal energy-yielding metabolism and normal neurological function.
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Zinc – contributes to normal immune function and the protection of cells from oxidative stress.
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Magnesium – contributes to normal muscle function and normal heart function.
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Organic fruit and vegetable blend – supplies phytonutrients and antioxidants that help protect cells from oxidative stress.
The whole food base ensures these nutrients are recognised by the body for optimal bioavailability.
Potential Benefits of This Multivitamin
Taking a daily multivitamin like this one supports normal bodily functions, including:
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Energy production – B vitamins and iron contribute to normal energy metabolism.
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Heart health – Magnesium and antioxidants contribute to the normal functioning of the heart.
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Prostate health – Zinc and selenium contribute to the normal function of the prostate.
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Immune function – Vitamins C, D, and zinc contribute to normal immune system function.
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Digestive health – Probiotics and enzymes contribute to a balanced gut microbiome.
These benefits are underpinned by the whole food ingredients and targeted nutrient profile.
How to Choose the Right Multivitamin for Men
When selecting a men's multivitamin, consider your age, activity level, and dietary preferences. Look for products that are independently tested for purity and potency, and free from synthetic additives. Garden of Life Vitamin Code Raw One for Men is Non-GMO Project Verified, NSF Certified Gluten-Free, and Kosher. It contains no synthetic binders, fillers, or artificial sweeteners, making it a clean choice for daily use.
Frequently Asked Questions
Can I take this multivitamin on an empty stomach?
Yes, the capsule can be taken with or without food. If you prefer, you may open the capsule and mix the contents with water or juice.
Is this product suitable for vegetarians?
Yes, the multivitamin is vegetarian-friendly.
How long does one bottle last?
With 30 capsules per bottle and a serving of one capsule daily, each bottle provides a one-month supply.
What allergens are present?
This product is gluten-free, but always check the label for potential allergens. It is manufactured in a facility that handles milk, soy, and tree nuts.
Quality and Safety
Garden of Life is committed to high manufacturing standards. Vitamin Code Raw One for Men is produced in a GMP-certified facility and undergoes independent testing for purity and potency. The raw, whole food formula is designed to deliver nutrients in their natural state, preserving the active cofactors that support overall health.
This product is a food supplement and should not be used as a substitute for a varied, balanced diet. Always read the label. These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.
What Is a Multivitamin and Who Needs It?
For men with busy lifestyles, a high-quality multivitamin can help bridge the gap between dietary intake and nutritional needs. Garden of Life Vitamin Code Raw One for Men provides a convenient once-daily capsule packed with whole food nutrients, making it a suitable option for those looking to support their general health and wellbeing.