The Importance of Whole Food Nutrition
Whole food supplements are made by concentrating nutrients from real foods—like organic fruits, vegetables, and herbs—rather than isolating individual vitamins in a lab. This approach preserves the natural complexity of nutrients, including cofactors and phytonutrients that may enhance absorption and utilisation. Garden of Life’s RAW process ensures that nutrients are not exposed to high heat or synthetic chemicals, maintaining their integrity. For women over 50, this can mean better support for the body’s changing needs.*
What Makes Garden of Life Vitamin Code Women 50 & Wiser Different?
Unlike synthetic multivitamins, this formula starts with raw, whole food ingredients. Each serving includes 23 powdered organic fruits and vegetables, delivering antioxidants, phytonutrients, and natural cofactors. It also features raw Lactobacillus probiotics and a comprehensive enzyme blend (lipase, protease, bromelain, papain, lactase) to support digestion and nutrient absorption. The product is Non-GMO Project Verified, NSF Certified Gluten-free, Kosher, and free from synthetic binders, fillers, and artificial sweeteners. These certifications reflect a commitment to purity and quality that many women prioritise.
Potential Benefits for Women 50 and Older
With consistent undertake as part of a balanced diet, a multivitamin like Vitamin Code Women 50 & Wiser may support:
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Bone health: by providing calcium, vitamin D, and vitamin K for maintaining bone density.*
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Heart health: through B vitamins that help metabolise homocysteine and antioxidants that combat oxidative stress.*
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Immune function: with zinc, vitamin C, and vitamin D to support a healthy immune response.*
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Energy metabolism: B vitamins and cofactors help convert food into cellular energy.*
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Digestive wellness: probiotics and enzymes promote regularity and nutrient absorption.*
These benefits are supported by the nutrient content of the formula, whilst individual results may vary. Always consult your health care provider before starting any new supplement regimen.
What Nutrients Support Women Over 50?
While we encourage you to review the product labelled for the complete nutrient profile, Garden of Life Vitamin Code Women 50 & Wiser provides 100% of the Daily Value for 15 vitamins and minerals. The whole food base supplies additional micronutrients and cofactors that may enhance bioavailability. Key areas of support include thyroid health (with iodine and selenium from whole food sources), bone strength (calcium, vitamin D, magnesium), heart health (B vitamins, antioxidants), and immune defence (zinc, vitamin C, vitamin D).* The probiotic and enzyme complex helps maintain digestive regularity and comfort as digestion naturally slows with age.
How to Choose the Right Multivitamin for Women Over 50
When selecting a multivitamin, consider the form (capsules, tablets, gummies), ingredient sources, and third-party testing. Whole food-based supplements often contain natural cofactors that may improve absorption compared to isolated synthetic nutrients. Certifications like Non-GMO, gluten-free, and kosher provide additional confidence. For women over 50, look for adequate intakes of vitamin D, calcium, magnesium, vitamin B12, and folate. Garden of Life Vitamin Code meets these needs while also addressing digestion—a common concern—through added probiotics and enzymes.
What Is a Multivitamin and Who Needs It?
Multivitamins are dietary supplements designed to fill nutritional gaps and support overall health. As we age, our bodies may require higher levels of certain nutrients while absorption efficiency can decline. For women over 50, a targeted multivitamin can help maintain energy, bone density, immune function, and heart health.* Garden of Life Vitamin Code Women 50 & Wiser is formulated specifically for this life stage, providing a whole food-based blend of nutrients that work synergistically with your body.
Frequently Asked Questions
Can I take this multivitamin on an empty stomach?
Yes, adults can take 4 capsules daily with or without food. If you prefer, you may open the capsules and mix the powder with water or juice. Because it contains probiotics and enzymes, some women find it gentle on the stomach.
Is this product gluten-free and non-GMO?
Absolutely. Garden of Life Vitamin Code Women 50 & Wiser is NSF Certified Gluten-free and Non-GMO Project Verified. It is also Kosher and free from synthetic additives.
How many capsules are in a bottle?
Each bottle contains 240 capsules, providing a 60-day supply at the recommended serving of 4 capsules per day.
Can I undertake this alongside other supplements?
Generally, yes. However, if you are taking other supplements or medications, consult your doctor to ensure there are no interactions.
These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, or prevent any disease.