GeriCare Vitamin C 500 mg Tablets – Antioxidant & Immune Support, 200 Tablets

Key Benefits of Vitamin C

Vitamin C is well-known for its multitude of health benefits, and GeriCare Vitamin C 500 mg tablets offer a convenient way to incorporate this essential nutrient into your daily routine. Each tablet provides a potent dose to support your wellbeing.

• Immune function: Vitamin C contributes to the normal function of the immune system.
• Antioxidant protection: Vitamin C contributes to the protection of cells from oxidative stress.
• Collagen formation: Vitamin C contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums and teeth.
• Iron absorption: Vitamin C increases iron absorption.
• Energy metabolism: Vitamin C contributes to normal energy-yielding metabolism.
• Reduction of tiredness and fatigue: Vitamin C contributes to the reduction of tiredness and fatigue.

With 200 tablets per bottle, this supplement provides excellent value for daily uses.

Recommended Dosage and Safety

The recommended daily allowance for vitamin C in the UK is 40 mg per day for adults, but many people choose higher doses for additional support. GeriCare Vitamin C tablets provide 500 mg per serving, which is a moderate to high-dose. It is generally safe for most adults, but doses above 2,000 mg per day may cause gastrointestinal discomfort. Always follow the dosage instructions on the label. This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle. If you are pregnant, breastfeeding, or taking medication, consult your health care professional before uses.

What Is Vitamin C and Why Do You Need It?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that the body cannot produce. It must be obtained through diet or supplementation. It plays a vital role in many bodily functions, including immune health, collagen synthesis, and antioxidant defence. GeriCare Vitamin C 500 mg tablets are an effective way to ensure you meet your daily needs.

Types of Vitamin C Supplements

Vitamin C supplements are available in various forms, including ascorbic acid, sodium ascorbate, and calcium ascorbate. GeriCare uses ascorbic acid, the most researched and bio-available form. For those with sensitive stomachs, buffered forms may be preferable, but ascorbic acid is generally well tolerated. Liposomal vitamin C is also available but often more expensive. GeriCare's choice provides a reliable and affordable option.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the dosage, form, purity, and value. A 500 mg tablet is a standard dose for general wellness. Look for products manufactured under GMP conditions and free from unnecessary additives. GeriCare tablets are produced in facilities that adhere to strict quality standards. The 200-tablet bottle offers a long-lasting supply, making it a cost-effective choice for daily supplementation.

Frequently Asked Questions

Can I take these tablets on an empty stomach?
Yes, vitamin C is water-soluble and can be taken with or without food. However, if you have a sensitive stomach, taking it with a meal may reduce the risk of mild irritation.

How long will one bottle last?
With 200 tablets and a typical dose of one per day, the bottle provides a 200-day supply.

Is this product suitable for vegetarians?
The label does not specify, so please check the packaging or contact the manufacturer for dietary suitability.

Can I take more than one tablet a day?
Do not exceed the serving size unless advised by a health care professional. Higher doses may cause side effects such as diarrhoea or stomach cramps.

Always read the label and follow directions for uses.