Glycine Powder (100g) - Pure Free Form Glycine Supplement, Non-GM, Gluten-free

Why Choose Dual Health Body & Mind Glycine?

Dual Health Body & Mind takes a meticulous approach to supplement manufacturing. Every bag is hand scooped per order, ensuring you receive the freshest product possible – not something sitting on a warehouse shelf. Their small batch production enhances quality control, allowing for frequent third-party testing to verify purity and potency. This glycine powder is free from GMOs, gluten, soya, dairy, tree nuts, and artificial flavours. No anti-caking agents are used. It is vegan-friendly and manufactured in accordance with GMP standards. The company’s commitment to sustainability means less waste and fewer resources used in production.

• Hand scooped and sealed per order
• Third-party tested for purity
• Non-GM, Gluten-free, vegan
• No fillers, additives, or anti-caking agents
• Small batch production for peak quality

Key Benefits of Glycine Supplementation

Glycine is often referred to as a sleep-supporting amino acid due to its role in the nervous system. It may help promote relaxation and improve sleep quality by lowering core body temperature and calming the brain. Additionally, glycine contributes to cognitive function and mental clarity. As a precursor to glutathione, a powerful antioxidant, it helps support the body's natural defence system. Glycine also plays a part in muscle recovery and joint health, making it popular amongst athletes and active individuals. While individual results vary, incorporating glycine into a balanced routine may support overall wellness.

Who Can Benefit from Glycine?

Glycine supplementation can be beneficial for a wide range of individuals. Those who experience occasional sleeplessness may find it helps them fall asleep more easily. Athletes and fitness enthusiasts may uses it to support muscle recovery after exercise. Vegans and vegetarians, whose diets may be lower in glycine (abundant in animal connective tissues), can uses this powder to fill nutritional gaps. Older adults may also benefit, as natural glycine production declines with age. As always, consult a health care professional before starting any new supplement.

How to Uses Glycine Powder

Glycine powder has a slightly sweet taste and dissolves easily in water or your favourite beverage. A typical serving size is about 3–5 grammes (roughly 1 to 1.5 teaspoons), taken 30–60 minutes before bedtime for sleep support, or after workouts for recovery. Start with a lower dose to assess tolerance. It can also be added to smoothies, teas, or other recipes. Because glycine is water-soluble, excess is excreted, making it safe for most people when used as directed. Do not exceed the recommended serving without consulting a health care professional.

What Is Pure Glycine Powder?

Glycine is the smallest and simplest amino acid, yet it plays a vital role in many bodily functions. As a building block of proteins, glycine is involved in the synthesis of collagen, enzymes, and neurotransmitters. This pure free form glycine powder provides a concentrated source of this amino acid without the need for digestion of whole proteins, allowing for rapid absorption. Each batch is hand scooped and carefully packaged to ensure peak freshness and quality. Free from fillers, additives, and common allergens, this supplement is an excellent choice for those seeking a clean, effective amino acid supplement.

Frequently Asked Questions About Glycine

Is glycine safe?

Yes, glycine is generally recognized as safe (GRAS) when used in appropriate amounts. Most people tolerate it well, whilst some may experience mild digestive discomfort when starting. If you have any medical conditions or are taking medications, consult your doctor.

What does glycine taste like?

Glycine has a naturally sweet flavour, making it pleasant to take on its own or mixed into drinks.

Can I take glycine with other supplements?

Glycine can be combined with many other supplements, but it is always wise to check with a health care provider, especially if you take medications for sleep or blood pressure.

This product is a food supplement and is not intended to diagnose, treat, or prevent any disease.