Glycine Powder (500g) Pure Free Form Glycine Bulk Supplement, Sleep Amino Acid, Non-GMO, Gluten-free

Why Consider Glycine Supplementation?

Glycine is a non-essential amino acid that plays a structural and functional role throughout the body. It is a key component of collagen, which supports skin elasticity, joint flexibility, and connective tissue health. Glycine also acts as a neurotransmitter in the centre nervous system, contributing to nerve signal transmission. Additionally, it is a precursor to glutathione, one of the body's most important antioxidants. Many people incorporate glycine into their daily routine to support overall wellness. This product is not intended to diagnose, treat, , or prevent any disease.

What Is Glycine Powder?

This product is a pure free-form glycine powder, meaning the amino acid is already in its absorbable form without the need for digestion. It contains no fillers, additives, or anti-caking agents – just glycine. Each 500g bag provides a generous supply for regular uses. The powder has a naturally sweet taste and dissolves easily in liquids, making it simple to add to your favourite drinks or smoothies.

Who Might Benefit from Glycine?

Glycine supplementation can be useful for a variety of people. Those seeking better sleep quality often turn to glycine for its calming properties. Athletes and active individuals may uses it to support muscle recovery and joint comfort. People following plant-based diets might find glycine helps compensate for lower dietary intake. It is also popular amongst those interested in supporting the body's natural detoxification pathways. As always, consult a health care professional before starting any new supplement.

How to Take Glycine Powder

Glycine powder is versatile and easy to incorporate into your day. It has a mildly sweet flavour and dissolves well in water, juice, or smoothies. For sleep support, many people take 3–5 grammes about 30–60 minutes before bed. Start with a lower dose and adjust as needed. It can also be added to pre- or post-workout shakes. Uses the included scoop for accurate dosage. Store in a cool, dry place away from direct sunlight. Since individual needs vary, follow the guidance of a health care practitioner.

What Sets This Glycine Powder Apart?

Dual Health Body & Mind takes a hands-on approach to quality. Each bag is hand-scooped and filled per order to guarantee freshness. The powder is free from common allergens and contaminants: no GMOs, gluten, soya, dairy, tree nuts, or artificial flavours. No anti-caking agents are added – what you get is pure glycine. The company uses small-batch manufacturing to maintain strict quality control and minimise waste. Every batch is third-party tested, and production follows cGMP standards for safety and consistency. This attention to detail ensures you receive a high-quality supplement you can trust.

Frequently Asked Questions About Glycine

Is glycine safe to take every day?

Glycine is generally well tolerated at typical doses. Studies have used up to 60 grammes per day without serious side effects, whilst digestive discomfort may occur at very high doses. Stick to recommended serving sizes.

Can I take glycine with other supplements?

Yes, glycine can be combined with other amino acids or supplements. It pairs well with magnesium for sleep, and with vitamin C for collagen synthesis.

How does glycine taste?

Pure glycine has a naturally sweet taste, making it pleasant to mix into beverages. It does not have the bitterness of some other amino acids.

Is this product suitable for vegans?

Yes, Dual Health Body & Mind glycine powder is vegan and vegetarian friendly.

For further questions, consult your health care professional.