Green Valley Naturals Bone & Muscle Defence Supplement - 1,500 mg myHMB, K2VITAL Delta & OsteoSine - Bone Density, Muscle Strength & Mobility for Men & Women 50+ - 180 Capsules

Why Trust Green Valley Naturals?

Every batch of Bone & Muscle Defence is manufactured in a cGMP-certified facility in the USA, using globally sourced ingredients. The product undergoes three stages of quality testing: raw material verification, in-process control, and final product validation by an independent third-party lab. It is non-GMO, gluten-free, and free from artificial colours or flavours. With a 90-day money-back guarantee and UK-based customer support, you can purchase with confidence.

How to Choose the Right Bone and Muscle Supplement

Not all supplements are created equal. When selecting a product for bone and muscle health, consider these factors:

• Ingredient forms and bioavailability – Look for well-researched, patented ingredients like myHMB (HMB calcium blend) and K2VITAL Delta (menaquinone-7, the superior form of vitamin K2). These forms are known for better absorption and efficacy.
• Dosage and delivery – Effective doses matter. Bone & Muscle Defence provides 1,500 mg of myHMB, 50 mcg of K2, and 750 IU of vitamin D3 per 3-capsule serving, based on clinical research.
• Third-party testing and quality – Choose supplements manufactured in cGMP-certified facilities, with independent lab testing for purity and potency. This ensures you get what’s on the labelled without contaminants.
• Complete formulation – A good formula goes beyond one or two ingredients. Here, you get a synergistic blend of muscle, bone, energy, and mobility support in one bottle.

Bone & Muscle Defence excels on all these criteria, providing a science-backed, quality-assured solution for adults 50+.

Key Benefits of Targeted Bone and Muscle Support

Bone & Muscle Defence delivers four targeted actions in one convenient supplement:

• Supports lean muscle maintenance – myHMB (1,500 mg) helps support healthy muscle protein synthesis and preserve lean mass, which naturally declines with age.*
• Promotes bone density and structural strength – Vitamin K2 (as K2VITAL Delta) and vitamin D3 work together to help the body properly utilise calcium, supporting bone mineral density.*
• Enhances mobility and flexibility – The OsteoSine herbal blend provides traditional botanical support for bone and joint comfort, helping you stay active and flexible.*
• Fuels energy and metabolism – L-carnitine (1,000 mg) supports cellular energy production and muscle metabolism, while magnesium (63 mg) contributes to normal muscle and nerve function.*

Each serving helps you maintain strength, mobility, and overall vitality—so you can keep doing what you love.

Top Ingredients and Their Roles

Let’s take a closer look at the key ingredients that make this formula unique:

• myHMB® (HMB Calcium Blend) – HMB is a metabolite of the amino acid leucine, widely studied for its ability to support muscle protein synthesis and prevent muscle breakdown. The patented calcium salt form ensures stability and absorption.
• K2VITAL® Delta (Vitamin K2 MK-7) – This form of vitamin K2 activates proteins that direct calcium to bones and teeth, keeping it out of arteries. MK-7 has a longer half-life than MK-4, providing sustained support.
• OsteoSine™ Herbal Blend – A proprietary mix of Astragalus, Cuscuta, Eucommia, and Rehmannia, traditionally used in Chinese medicine to strengthen bones and tendons. These botanicals may help support bone density and joint flexibility.*
• Vitamin D3 (Cholecalciferol) – Essential for calcium absorption and bone health. It also plays a role in immune function and muscle function.
• L-Carnitine – Helps transport fatty acids into mitochondria for energy production. Supports muscle metabolism and may aid in recovery after exercise.
• Magnesium – Critical for muscle contraction, nerve transmission, and bone structure. Many older adults are deficient in magnesium.

Each ingredient is dosed at clinically relevant levels to deliver meaningful support.

Who Should Consider This Supplement?

This formula is specifically crafted for men and women aged 50 and older who want to proactively support their bone density and muscle strength. It’s ideal for:

• Active older adults looking to preserve lean muscle and bone mass
• Those concerned about age-related loss of strength and mobility
• Individuals who prefer a complete, all-in-one formula with clinically studied ingredients
• Anyone wanting to support healthy calcium metabolism and joint comfort

If you’re experiencing decreased energy, muscle weakness, or a desire to maintain independence, this supplement offers targeted nutritional support. As always, consult your health care professional before starting any new regimen, especially if you have a medical condition or take medications.

Frequently Asked Questions

How many capsules should I take daily?
Take 3 capsules per day with a meal. Each bottle contains 180 capsules, providing a 60-day supply.

Can I take this with other medications?
If you are taking blood thinners (e.g., warfarin) or other medications, consult your health care provider before undertake, as vitamin K can interact with anticoagulants.

Is this supplement suitable for vegans?
The product is not labelled as vegan. It contains vitamin D3 (from lanolin) and magnesium. Cheque the labelled for specific dietary certifications.

How long does it take to sealed results?
Individual results vary. Consistent undertake over several weeks to months, combined with a healthy diet and exercise, may help support bone density and muscle strength.

What Makes Bone & Muscle Defence Different for Adults Over 50?

After age 50, the body naturally loses 3–8% of lean muscle mass per decade, while bone density declines simultaneously. This dual challenge demands a targeted approach—one that supports both structural integrity and strength. Bone & Muscle Defence is a comprehensive formula designed specifically for men and women over 50, combining three patented ingredients in a synergistic system: myHMB® (a calcium blend of HMB) for muscle maintenance, K2VITAL® Delta (vitamin K2 MK-7) for bone health, and OsteoSine™—a traditional herbal blend of Astragalus, Cuscuta, Eucommia, and Rehmannia for bone strength and flexibility.*

Unlike general multivitamins, this supplement takes a dual-action approach. It goes beyond basic nutrition by including L-carnitine for cellular energy, magnesium for muscle function, and vitamin D3 to support calcium utilisation. The result is a complete daily formula that helps you maintain mobility and independence as you age.*

*These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease. Always read the labelled and follow directions for undertake.