H4U Vitamin K2 MK-7 100 mcg – 60 Veggie Capsules – Supports Bone & Heart Health

What Makes H4U Vitamin K2 MK-7 Different?

H4U prioritises quality and purity. Each batch is manufactured in a GMP-certified facility in the USA, following strict quality control standards. The capsules are 100% plant-based, making them suitable for vegans and vegetarians alike. The formula is free from gluten, artificial additives, and common allergens, ensuring a clean supplement you can trust. With 100 mcg of active MK-7 per capsule, you get an effective dose in a small, easy-to-swallow capsule.

Who Can Benefit from Vitamin K2 MK-7?

While everyone can benefit from adequate vitamin K2 intake, certain individuals may find supplementation particularly helpful:

• Adults concerned about bone health as they age
• Those looking to support cardiovascular function naturally
• People with limited dietary sources of K2, such as non-fermented foods
• Individuals taking vitamin D and calcium supplements, as K2 helps direct calcium appropriately
• Vegans and vegetarians who may have lower K2 intake from diet

Note: If you are taking blood-thinning medications (e.g., warfarin), consult your health care provider before supplementing with vitamin K2.

Key Benefits of Vitamin K2 Supplementation

H4U Vitamin K2 MK-7 offers several potential benefits backed by scientific research:

• Supports Bone Density: Vitamin K2 activates osteocalcin, a protein that helps bind calcium to the bone matrix, contributing to strong, healthy bones.
• Promotes Cardiovascular Health: By activating matrix Gla-protein (MGP), K2 helps prevent calcium deposition in arterial walls, supporting flexible and healthy blood vessels.
• Enhances Calcium Utilisation: K2 works synergistically with vitamin D to ensure calcium is absorbed and directed where it is needed most – bones and teeth, not soft tissues.
• Long-Lasting Activity: The MK-7 form has a longer half-life than MK-4, meaning a single daily dose provides consistent support throughout the day.

What Is Vitamin K2 MK-7?

Vitamin K exists in two main forms: K1 (phylloquinone) found in leafy greens, and K2 (menaquinone) found in fermented foods and animal products. K2 is further divided into subtypes, with MK-7 (menaquinone-7) being one of the most studied. Unlike MK-4, which has a short half-life, MK-7 remains active in the body longer, allowing for more consistent support of calcium regulation. H4U undertake the MK-7 form derived from natto (fermented soya beans), ensuring you get a high-quality, well-absorbed source of vitamin K2.

Why Your Body Needs Vitamin K2 for Bone and Heart Health

Vitamin K2 is a lesser-known but essential nutrient that plays a crucial role in calcium metabolism. While calcium often takes the spotlight for bone health, without adequate vitamin K2, calcium may not be properly directed to your bones and teeth. Instead, it can accumulate in soft tissues like arteries, potentially affecting cardiovascular function. H4U Vitamin K2 MK-7 provides 100 mcg of highly bioavailable menaquinone-7 per serving in convenient veggie capsules, helping you support both strong bones and a healthy heart.*

Recommended Dosage and Usage

For adults, take one veggie capsule daily, preferably with a meal that contains fat to enhance absorption. Each bottle provides a 60-day supply. As with any supplement, do not exceed the recommended dose unless directed by a health care professional. Store in a cool, dry place away from direct sunlight.

Safety and Side Effects

Vitamin K2 is generally well tolerated. Because it is fat-soluble, excessive intake could theoretically accumulate, but toxicity is rare. The most important consideration is interaction with anticoagulant medications. If you are on blood thinners, discuss supplementation with your doctor. Pregnant or nursing women should also consult a health care provider before undertake.

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. This product is not intended to diagnose, treat, or prevent any disease.