Health Thru Nutrition Sodium Ascorbate Vitamin C Powder, Pure Buffered Non-Acidic, 250g

Key Benefits of Vitamin C

Vitamin C is an essential nutrient that contributes to several aspects of health. It supports the normal function of the immune system, helps protect cells from oxidative stress, and is required for normal collagen formation, which is important for skin, blood vessels, bones, and teeth. Additionally, vitamin C enhances iron absorption and contributes to normal energy-yielding metabolism. Health Thru Nutrition's Sodium Ascorbate Vitamin C Powder offers these benefits in a gentle, buffered form that is non-acidic and easy on the stomach.

• Immune Function: Vitamin C contributes to the normal function of the immune system.
• Antioxidant Protection: It helps protect cells from oxidative stress caused by free radicals.
• Collagen Production: Required for normal collagen formation for healthy skin, joints, and connective tissues.
• Skin Health: Supports collagen synthesis to maintain skin elasticity and repair.
• Iron Absorption: Enhances the absorption of non-heme iron from plant-based foods.
• Heart and Eye Health: The antioxidant properties may support cardiovascular and ocular health.

What Is Vitamin C and Why Do You Need It?

Vitamin C is a water-soluble nutrient that the body cannot produce, making dietary intake or supplementation necessary. It is well known for supporting immune health and providing antioxidant protection, helping to neutralise free radicals that can cause cellular damage. It is also essential for collagen synthesis, crucial for skin health, wound healing, and the maintenance of blood vessels, bones, and teeth. Health Thru Nutrition's Sodium Ascorbate Vitamin C Powder provides a convenient and gentle way to meet your daily needs.

How to Choose the Best Vitamin C Supplement

When selecting a vitamin C supplement, consider the following factors:

• Form: If you have a sensitive digestive system, buffered forms like sodium ascorbate are ideal.
• Purity: Look for products free from unnecessary fillers, additives, and common allergens.
• Certifications: Non-GMO, gluten-free, soya-free, and vegan certifications indicate a commitment to quality.
• Dosage: Determine your individual needs and choose a supplement that provides an appropriate amount per serving.

This powder is non-GMO, gluten-free, soya-free, vegan, and hypoallergenic, making it suitable for a wide range of dietary preferences and restrictions.

Types of Vitamin C Supplements

Vitamin C supplements come in various forms, each with distinct characteristics:

• Ascorbic Acid: The most common and affordable form, but it can be acidic and may cause digestive discomfort in some individuals.
• Sodium Ascorbate: A buffered form that is less acidic and often better tolerated. It provides vitamin C as sodium ascorbate, which is highly bio-available.
• Calcium Ascorbate: Another buffered form that is also gentle on the stomach.
• Liposomal Vitamin C: Encapsulated in liposomes for enhanced absorption, but typically more expensive.
• Whole Food Sources: Derived from fruits like acerola or camu camu, these may contain additional phytonutrients.

Health Thru Nutrition's Sodium Ascorbate Powder offers the benefits of a buffered, non-acidic vitamin C that is easy to digest and absorb.

Recommended Dosage and Safety

As a dietary supplement, it is recommended to take one scoop (approximately 1 gram) daily, or as directed by a health care professional. Each scoop provides 880 mg of pure vitamin C (as sodium ascorbate). The powder can be mixed with water, juice, or a smoothie. Since individual needs vary, it is best to start with a smaller amount and increase gradually if needed. If you are pregnant or breastfeeding, taking medication, or have a medical condition, consult your doctor before uses. Keep out of reach of children.

This product is a food supplement and should not be used as a substitute for a varied diet and healthy lifestyle.

Frequently Asked Questions

Q: Is sodium ascorbate the same as vitamin C?
A: Yes, sodium ascorbate is a form of vitamin C where the ascorbic acid is buffered with sodium, making it less acidic.

Q: Does this powder have a flavour?
A: It has a slightly salty flavour due to the sodium content, but it can be easily masked when mixed with drinks.

Q: How much vitamin C is in one serving?
A: Each 1-gram scoop provides 880 mg of pure vitamin C (as sodium ascorbate).

Q: Can I take this on an empty stomach?
A: Because it is buffered and non-acidic, it is generally well tolerated even on an empty stomach, but individual sensitivity may vary.

Q: Is this product suitable for vegans?
A: Yes, it is vegan-friendly and contains no animal-derived ingredients.