Himalaya Berberine Supplement, 1000 mg per Serving, 60 Vegetarian Capsules

Why Choose Himalaya Berberine?

Himalaya has been a trusted name in herbal supplements since 1930. Their berberine is made with high-quality barberry root extract, is vegan and gluten-free, and is manufactured in facilities that follow strict quality control standards. Choosing Himalaya means choosing a product backed by over 90 years of family-owned herbal expertise.

What Is Berberine?

Berberine is a natural compound found in several plants, including the barberry plant (Berberis aristata). This herbal supplement delivers 1000 mg of berberine HCl per serving, a form known for its bioavailability. Traditionally used in Ayurvedic medicine, berberine has gained attention for its potential to support normal metabolism, immune function, and digestive wellness.

The Ayurvedic Heritage of Berberine

Himalaya's formulation draws on Ayurveda, the ancient Indian system of medicine. Instead of using crushed barberry, Himalaya uses a concentrated barberry root extract, ensuring a consistent and potent dose of berberine HCl. This attention to sourcing reflects a commitment to quality that spans generations of herbal knowledge.

Key Benefits of Berberine

Immune Support: Berberine contributes to the normal function of the immune system.*

Metabolic Health: Berberine supports normal metabolic processes, including the maintenance of healthy blood sugar and lipid levels already within the normal range.*

Digestive Wellness: Berberine contributes to normal digestive function and promotes a balanced gut environment.*

*These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA) or the European Medicines Agency (EMA). This product is not intended to diagnose, treat, , or prevent any disease. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle.

How to Choose a Quality Berberine Supplement

When selecting a berberine supplement, consider the form and dosage. Berberine HCl is the most studied and widely used form. Look for a dosage of at least 500 mg per capsule (1000 mg per serving) to match clinical research. Also check for third-party testing, vegan certification, and absence of common allergens like gluten, soya, and corn. Himalaya's berberine is vegan, gluten-free, and free from soya and corn.

Top Ingredients to Look For

The primary ingredient is berberine HCl extracted from barberry root. Some supplements also include other herbs, but a pure berberine HCl formula allows for precise dosage. Himalaya's capsules contain only berberine HCl and vegetarian capsule ingredients, with no artificial additives.

FAQs About Berberine

How much berberine should I take? The typical serving is 500 mg taken twice daily, for a total of 1000 mg per day. Always follow the label directions.

When is the best time to take berberine? Berberine is often taken with meals to support digestion and absorption.

Are there any side effects? Berberine is generally well tolerated, but some people may experience mild digestive upset. Consult your health care professional before starting any new supplement.