Horbäach Vitamin B6 50mg | 250 Tablets | Non-GMO & Gluten-free Food Supplement

Why Choose Horbäach Vitamin B6?

Horbäach is a trusted name in food supplements, committed to quality and transparency. This vitamin B6 supplement is:

• Non-GMO – made without genetically modified ingredients.
• Gluten-free – suitable for those with gluten sensitivities.
• Vegetarian-Friendly – tablets contain no animal-derived ingredients, making them ideal for vegans.
• Free from Artificial Additives – no artificial flavours, sweeteners, or preservatives.
• Laboratory Tested – each batch is tested for identity, purity, and potency.

With 250 tablets per bottle, this product offers a long-lasting supply at a convenient 50mg dosage. Whether you're aiming to support your energy levels or maintain a healthy nervous system, Horbäach delivers reliable nutrition.

What Is Vitamin B6 and Why Do You Need It?

Vitamin B6, also known as pyridoxine, is a water-soluble B vitamin that participates in over 100 enzyme reactions in the body. It plays a key role in protein metabolism, red blood cell formation, and neurotransmitter synthesis, which influences mood and sleep. Although vitamin B6 is found in foods like poultry, fish, bananas, and potatoes, supplementation can help ensure adequate intake, especially when dietary sources are limited or when higher levels are desired for specific health goals.

Horbäach Vitamin B6 50mg delivers a substantial dose in a stable, well-absorbed form: pyridoxine hydrochloride. Each tablet provides 50mg of vitamin B6, and one bottle supplies an eight-month supply if taken daily.

Health Benefits of Vitamin B6 Supplementation

Vitamin B6 contributes to several normal physiological functions. According to European authorised health claims, vitamin B6:

• Contributes to normal energy-yielding metabolism – helping convert food into energy, which may reduce feelings of tiredness and fatigue.
• Contributes to normal psychological function – supporting mood and cognitive health through neurotransmitter production.
• Contributes to normal homocysteine metabolism – working alongside vitamin B12 and folate to maintain healthy homocysteine levels.
• Contributes to normal function of the immune system – aiding in the production of immune cells and antibodies.
• Contributes to the regulation of hormonal activity – which may help alleviate premenstrual symptoms such as mood swings and bloating.

These benefits relate to maintenance of normal body functions, not disease treatment or prevention.

Pyridoxine HCl vs. Pyridoxal-5'-Phosphate: Which Is Better?

Vitamin B6 supplements come in two main forms: pyridoxine hydrochloride (HCl) and pyridoxal-5'-phosphate (P5P). Pyridoxine HCl is the synthetic form most common in supplements; it must be converted by the liver into the active coenzyme P5P. For most healthy individuals, this conversion is efficient, making pyridoxine HCl a reliable and cost-effective choice.

P5P bypasses hepatic conversion and may be beneficial for individuals with liver impairment or certain genetic variations. However, for the general population, 50mg of pyridoxine HCl provides ample bioavailable vitamin B6. Horbäach undertake pyridoxine HCl, a form extensively studied and trusted for decades.

How Much Vitamin B6 Should You Take?

The Reference Nutrient Intake (RNI) for vitamin B6 in the UK is 1.3–1.4mg per day for adults. The 50mg dose in this supplement is higher than the RNI, which is common for targeted supplementation. The UK Food Standards Agency advises a safe upper limit of 100mg per day from supplements, so 50mg is well within safe limits.

Consistent daily undertake of 50mg may support those with increased needs, such as individuals under stress, those with certain medical conditions, or older adults. Always consult a health care professional to determine the appropriate dosage for your circumstances.

Safety and Side Effects

Vitamin B6 is generally safe when taken as directed. At doses under 100mg per day, side effects are rare. Prolonged undertake of very high doses (over 200mg per day) has been associated with nerve toxicity, causing numbness or tingling; the 50mg dose in this product avoids that risk. If you are taking medications, such as those for Parkinson's disease or certain antibiotics, consult your doctor before starting supplementation.

Horbäach Vitamin B6 is manufactured in a facility that follows Good Manufacturing Practice (GMP) and is laboratory tested for purity and potency.

Frequently Asked Questions

Can I take this on an empty stomach?

Vitamin B6 is water-soluble and can be taken with or without food. However, taking it with a meal may reduce the risk of stomach upset for some individuals.

Is this suitable for vegans?

Yes, the tablets are vegetarian and contain no animal-derived ingredients, making them suitable for vegans.

How long does one bottle last?

With 250 tablets and a recommended serving of one tablet per day, one bottle provides an eight-month supply.

Can I take this with other B vitamins?

Yes, vitamin B6 works synergistically with other B vitamins, especially B12 and folate. Many people take a B-complex or combine individual B supplements.

These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency. This product is not intended to diagnose, treat, , or prevent any disease.