Horbäach Vitamin D3 1000IU (25mcg) Softgels | 180 Count | High Potency Formula | Non-GM & Gluten-free Supplement

The Importance of Vitamin D

Vitamin D is a vital nutrient for maintaining healthy bones, a robust immune system, and normal calcium absorption. Many UK residents have insufficient vitamin D levels due to limited sunlight, particularly during the autumn and winter months. Horbäach Vitamin D3 1000IU softgels offer a convenient way to top up your levels with the most bio-available form of vitamin D – cholecalciferol (D3). Each soft gel capsule delivers 25 mcg (1,000 IU) of this essential nutrient, with 180 softgels per bottle providing a two-month supply.

Understanding Vitamin D3 and D2

Vitamin D exists in two main forms: ergocalciferol (D2) from plant sources and cholecalciferol (D3) from animal sources such as lanolin. Evidence indicates that D3 is more effective at raising and maintaining blood levels of vitamin D. Horbäach uses D3 for superior absorption and potency. Each soft gel capsule is non-GM, gluten-free, and free from artificial flavours and preservatives, making it a clean choice for daily supplementation.

Key Benefits of Vitamin D

Vitamin D contributes to several important functions in the body. According to EFSA-approved claims, it helps:

• Bone health: Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones.
• Immune function: Vitamin D contributes to the normal function of the immune system.
• Calcium absorption: It supports normal blood calcium levels.
• Muscle function: Vitamin D contributes to the maintenance of normal muscle function.

Who Should Consider Vitamin D Supplementation?

Certain groups are at higher risk of vitamin D deficiency. You may benefit from supplementation if you:

• Have limited sun exposure (e.g., living in northern latitudes, using sunscreen, or spending most time indoors)
• Have darker skin, as melanin reduces vitamin D synthesis
• Are older, since skin production declines with age
• Follow a vegan diet (note: D3 in this product is derived from lanolin; vegans may prefer a lichen-based alternative)
• Have conditions that affect fat absorption, such as Crohn's or coeliac disease

Recommended Dosage

The UK government recommends 10 mcg (400 IU) of vitamin D per day for adults and children over one year old, especially during autumn and winter. However, many experts suggest higher intakes for those at risk of deficiency. Each Horbäach soft gel capsule provides 25 mcg (1,000 IU), making it a convenient maintenance dose. Some individuals may take two softgels daily (2,000 IU) to maintain normal levels, as seen in customer feedback. Do not exceed 100 mcg (4,000 IU) per day without medical advice. Always consult your health care provider before adjusting your dosage.

Why Choose Horbäach Vitamin D3?

Horbäach is dedicated to purity and potency. Their vitamin D3 softgels are laboratory tested and made with trusted ingredients. Highlights include:

• Non-GM & Gluten-free: No genetically modified ingredients or gluten.
• Free from common allergens: No wheat, milk, lactose, soya, artificial flavours, or preservatives.
• Easy to swallow: The small soft gel capsule size is easy to take with no aftertaste.
• Value: 180 softgels per bottle offer a balance of quality and affordability.

Safety and Side Effects

Vitamin D is generally safe at recommended doses. However, excessive intake over prolonged periods can lead to toxicity, causing symptoms such as nausea, weakness, and kidney stones. The upper tolerable limit for adults is 100 mcg (4,000 IU) per day. Avoid exceeding this without medical advice. Vitamin D may interact with certain medications, including corticosteroids and weight-loss drugs, so consult your doctor if you have concerns. Always read the label and follow directions for uses.

These statements have not been evaluated by the Medicines and Health care products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.