Key Health Benefits
This liquid spray provides a convenient daily dose of vitamin D3 and vitamin K2 (MK-7). Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus, and to the maintenance of normal bones, teeth, muscle function, and immune system function. Vitamin K contributes to normal blood clotting and the maintenance of normal bones. Together, these nutrients support your body's natural calcium handling, helping to ensure calcium is deposited where it is needed most.
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Bone Health: Vitamin D helps maintain normal bones by aiding calcium absorption; vitamin K supports bone structure by activating osteocalcin.
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Immune Support: Vitamin D contributes to the normal function of the immune system.
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Blood Clotting: Vitamin K plays a key role in normal blood coagulation.
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Teeth: Vitamin D helps maintain normal teeth.
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Muscle Function: Vitamin D supports normal muscle function.
Each spray delivers 5000 IU of vegan vitamin D3 from lichen and 100 mcg of vitamin K2 MK-7 from fermented natto, offering a clinically relevant dose in a pleasant organic plum and cinnamon flavour.
Understanding the Synergy: How D3 and K2 Work Together
Vitamin D3 (cholecalciferol) increases calcium absorption from the gut, while vitamin K2 (menaquinone-7) activates proteins that direct calcium to the bones and teeth, preventing its accumulation in soft tissues. This partnership ensures that calcium is used efficiently for bone mineralisation and arterial flexibility. Without adequate K2, the calcium absorbed thanks to D3 may not be properly directed, potentially reducing the benefits for bone health.
What to Look For in a D3 + K2 Supplement
When choosing a combined D3 and K2 supplement, consider the following factors:
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Form of K2: MK-7 is preferred due to its longer half-life. This product uses MK-7 from fermented natto.
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Source of D3: Vegan D3 from lichen is suitable for plant-based diets.
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Delivery Method: A liquid spray allows sublingual absorption, bypassing the digestive system for faster uptake.
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Purity: Free from artificial sweeteners, flavours, and preservatives. The taste comes from organic plum and cinnamon with a touch of stevia.
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Certifications: Non-GMO, vegan, and manufactured in a GMP-certified facility.
Frequently Asked Questions
Can I take this spray with other medications?
If you are taking anticoagulants like warfarin, consult your health care provider before using any vitamin K supplement, as K2 can interact with blood-thinning medication.
When is the best time to take it?
Vitamin D3 is fat-soluble, so taking it with a meal that contains fat can improve absorption. Spray under the tongue and hold for 30 seconds before swallowing.
Is this product suitable for vegans?
Yes. The vitamin D3 is derived from lichen and the vitamin K2 from fermented natto, both plant sources. The spray contains no animal-derived ingredients.
Does it taste like typical liquid vitamins?
No. The organic plum and cinnamon flavour, sweetened with stevia, makes it pleasant without a medicinal aftertaste.
How many servings are in a bottle?
Each bottle provides 75 sprays, with one spray per serving, giving a 75-day supply.
Why Take Vitamin D3 and K2 Together?
Vitamin D3 alone may increase calcium absorption, but without vitamin K2, calcium can be deposited in soft tissues such as arteries. The combination ensures calcium is directed to bones and teeth, supporting bone density and helping to maintain healthy arteries. This synergy makes the duo a smart choice for long-term wellness, especially for those with limited sun exposure or dietary intake.
Recommended Dosage
As a food supplement, take one spray (5000 IU vitamin D3 and 100 mcg vitamin K2 MK-7) daily, or as directed by a health care professional. Spray under the tongue for optimal absorption. Do not exceed the recommended dose. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, , or prevent any disease. As with any supplement, consult your GP before uses if you are taking medication or have a medical condition.