What Is a Multivitamin and Who Needs It?
Discover Igennus High Potency — A Multivitamin is a daily supplement designed to bridge nutritional gaps in your diet. Even for those with a balanced diet, many women fall short of key nutrients such as iron, vitamin D and B vitamins due to busy lifestyles, dietary choices, or increased demands during menstruation. This specific Multivitamin is formulated for menstruating women who require targeted support for energy, immunity, hormone balance and mood. It is not intended for postmenopausal women because of its iron content—if your periods have stopped, consult your health care professional before uses.
Key Ingredients to Look For
Methylated B-complex: The active forms—methylcobalamin (B12) and 5-MTHF (folate)—bypass the need for conversion, making them ideal for supporting methylation, energy production and cognitive health.
Gentle Iron: Iron is vital for oxygen transport and energy, but many forms cause stomach upset. This formula uses a gentle, well tolerated form.
Vitamin D3 (1000 IU): Supports immune function, bone health and mood, especially during the darker months.
Vitamin K2 as MK-7: Works alongside vitamin D to direct calcium to bones and teeth, away from soft tissues.
Zinc and Magnesium: Chelated forms for enhanced absorption, supporting immunity, skin health and relaxation.
All ingredients are laboratory-verified for purity and potency, with no silicon dioxide, magnesium stearate or titanium dioxide.
How to Choose the Right Multivitamin
Not all multivitamins are equal. Look for a supplement that uses active nutrient forms to maximise absorption, is free from unnecessary additives and allergens, and has undergone third-party testing for quality. This Multivitamin excels in all these areas: it is vegan, non-GMO, hypoallergenic, and manufactured in the UK under GMP standards. The sustained-release delivery system provides all-day coverage by releg nutrients gradually, maintaining steady blood levels for lasting benefits.
What Makes This Methylated Multivitamin Different?
Discover Igennus High Potency—most multivitamins contain synthetic, inactive forms of nutrients that your body must work to convert. This one is different. Every ingredient is in its active, bio-available form, meaning your body can uses them straight away. The formula features methylated B vitamins, including 5-MTHF folate and methylcobalamin B12, which are especially beneficial for women with genetic variations (like MTHFR) that impair methylation. Add gentle iron, chelated minerals and vitamin K2 as MK-7, and you have a comprehensive daily foundation designed for women of menstruating age.
Potential Benefits of This Multivitamin
When combined with a healthy lifestyle, this Multivitamin may help support:
• Energy production – thanks to B vitamins and iron which contribute to normal energy metabolism.
• Immune function – with vitamin D and zinc playing key roles in immune health.
• Hormone balance and mood – B vitamins and magnesium are involved in neurotransmitter synthesis and hormonal regulation.
• Bone health – vitamin D and K2 work together to maintain strong bones.
• Healthy hair, skin and nails – zinc and B vitamins support cell renewal.
These statements have not been evaluated by the European Food Safety Authority. This product is not intended to diagnose, treat, or prevent any disease. Always read the label and follow directions for uses.
Frequently Asked Questions
Is this Multivitamin suitable for postmenopausal women?
No, because it contains iron. Postmenopausal women typically do not need supplementary iron unless advised by a doctor. Consider a Multivitamin designed for women over 50 instead.
Is this product vegan and gluten-free?
Yes, it is vegan, non-GMO, and free from gluten, soya and dairy. The capsules are made from plant-based materials.
How should I take it?
The recommended dose is two tablets daily, with food for optimal absorption. The sustained-release formula means you can take both at once or spread them throughout the day.
Can I take it with other supplements?
Yes, but avoid taking with other high-iron supplements unless advised. Always consult a health care professional before starting a new regimen.