Igennus Super B-Complex Liquid B-Vitamin Effervescent Drink, Methylated, Fast-Action Energy Supplement, Caffeine-Free, Sugar-Free, Orange Flavour, Vegan, 120 Effervescent Tablets

Key Ingredients & Their Active Forms

Igennus Super B-Complex delivers all eight essential B vitamins in their most bio-available forms. The formula uses methylated folate (not folic acid) and vitamin B12 as methylcobalamin (not cyanocobalamin), ensuring immediate usability by the body. This is especially beneficial for individuals with MTHFR gene variations who may struggle to convert synthetic vitamins. Each effervescent tablet contains:

• Vitamin B1 (Thiamine) – as thiamine HCl, supports energy metabolism.
• Vitamin B2 (Riboflavin) – as riboflavin, helps convert food into energy and supports skin health.
• Vitamin B3 (Niacin) – as niacinamide (nicotinamide), avoids the flushing effect while supporting cellular energy.
• Vitamin B5 (Pantothenic Acid) – as calcium pantothenate, crucial for synthesising coenzyme A.
• Vitamin B6 (Pyridoxine) – as pyridoxine HCl, involved in amino acid metabolism and neurotransmitter production.
• Vitamin B7 (Biotin) – supports healthy hair, skin, and nails; plays a role in macronutrient metabolism.
• Vitamin B9 (Folate) – as methylfolate, the active, reduced form directly usable without enzymatic conversion.
• Vitamin B12 (Cobalamin) – as methylcobalamin, the preferred form for nerve health and methylation.

These active forms bypass common genetic limitations, making the formula “MTHFR-friendly.” The product is free from sugar, aspartame, artificial colours, and flavours, using a natural orange taste. Manufactured in the UK by Igennus Health care Nutrition, it adheres to GMP standards.

Benefits of Super B-Complex

B vitamins play a key role in converting food into cellular energy. By supporting the body’s natural energy production pathways, this effervescent drink may help reduce feelings of tiredness and fatigue. Users often report a noticeable lift in energy and mental clarity shortly after drinking it—without the jitters or crash associated with caffeine.

Beyond energy, B-complex supports nervous system function, red blood cell formation, and healthy skin. The liquid format makes it easy to stay hydrated while getting your daily B vitamins. Many customers incorporate it into their morning routine or uses it as an afternoon pick-me-up.

How to Take Super B-Complex

To uses, simply drop one effervescent tablet into a glass of water (approximately 200–250 ml). Allow it to dissolve completely—it fizzes and releases the vitamins into the liquid. Stir if needed and drink immediately. For best results, take it in the morning or early afternoon to support energy throughout the day. Avoid taking it late in the evening, as some individuals may feel a mild energising effect.

The effervescent tablet can be taken with or without food. If you have a sensitive stomach, taking it with a meal may reduce any minor gastric discomfort. As with any supplement, consistency is key for long-term benefits.

What Is Igennus Super B-Complex?

Igennus Super B-Complex is a liquid effervescent drink that delivers all eight essential B vitamins in their most bio-available forms. Unlike standard B-complex pills, this formula dissolves in water to create a refreshing orange-flavoured beverage. The effervescent format allows for rapid absorption, making it an ideal choice for those seeking a quick energy boost without caffeine or sugar.

Each tablet contains methylated folate (not folic acid) and vitamin B12 as methylcobalamin (not cyanocobalamin). These active forms are immediately usable by the body, especially beneficial for individuals with MTHFR gene variations who may struggle to convert synthetic vitamins. The formula is manufactured in the UK by nutrition scientists at Igennus Health care Nutrition, adhering to GMP standards.

How to Choose the Right B-Complex

When selecting a B-complex, consider bioavailability, format, and your specific needs. Igennus Super B-Complex stands out due to its liquid effervescent delivery, which may offer faster absorption than tablets or capsules. If you have a known MTHFR mutation or suspect poor methylation, choosing methylated forms like methylfolate and methylcobalamin is crucial. This product provides exactly that.

It is also vegan and contains no caffeine, making it suitable for those avoiding stimulants. The 120-tablet supply offers a four-month supply at the recommended dosage of one tablet per day. For individuals who dislike swallowing pills or want a more enjoyable supplement routine, the effervescent drink format can improve consistency.

Side Effects and Interactions

B vitamins are water-soluble, meaning excess amounts are usually excreted in urine. This may cause harmless bright yellow discolouration of urine due to riboflavin. Some individuals may experience mild nausea or digestive upset when first starting B-complex supplements, which typically resolves with continued uses.

Because this product contains methylated forms, those with severe B12 or folate deficiency should consult a health care provider before uses. It is not intended to interact with medications, but high doses of certain B vitamins (e.g., B6) have been linked to nerve issues when taken for prolonged periods. Always adhere to the recommended dosage.

FAQ

Is this product suitable for vegans?

Yes, Igennus Super B-Complex is vegan-friendly. The B12 is produced via fermentation, not from animal sources.

Can I take this with other supplements?

Generally, yes. However, if you are taking medications like blood thinners or anticonvulsants, consult your doctor to avoid potential interactions.

How long does one bottle last?

With 120 tablets and a recommended serving of one tablet per day, each bottle provides a four-month supply.

Does it contain caffeine?

No. This product is completely caffeine-free. The energy support comes solely from B vitamins.

Why is my urine turning yellow?

That’s normal and harmless. It’s due to riboflavin (B2) being excreted when your body has enough. It’s a sign you’re getting adequate B vitamins.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.