INNATE Response Formulae Vitamin C 400 mg – Whole Food Blend, Non-GMO, Vegan (180 Tablets)

How to Choose the Best Vitamin C Supplement

Discover Innate Response Formulae — When selecting a vitamin C supplement, it is important to consider the dosage, the form of the nutrient, and any additional ingredients. This product provides 400 mg of vitamin C per tablet, a moderate dose that works well for those already eating vitamin C–rich foods or looking to pair it with other supplements. The whole-food blend includes a variety of fruits and vegetables, offering a broader nutrient profile than isolated ascorbic acid. Certifications also matter: this supplement is Non-GMO, Certified Kosher, and the company is a Certified B Corporation, reflecting a commitment to quality and social responsibility. It is tested for over 125 chemical substances and is free from gluten, dairy, and soy.

For individuals with sensitive stomachs, the food-based formula is often better tolerated than pure ascorbic acid. If you require a vegan, dairy-free, or gluten-free option, this product meets those criteria. Always consult a health care professional to determine the right dosage and form for your needs.

What Is Vitamin C and Why Do You Need It?

Vitamin C is an essential water-soluble nutrient that the body cannot produce or store; therefore, regular dietary intake or supplementation is necessary. It is best known for its antioxidant properties and for supporting the normal function of the immune system. INNATE Response Formulae Vitamin C 400 mg delivers this vital nutrient in a base of whole foods, including oranges, cranberries, blueberries, carrots, beet root, broccoli, and brown rice. This formulation provides a gentle 400 mg dose suitable for daily maintenance, especially for those who prefer a lower potency or wish to complement other supplements.

Key Benefits of Vitamin C

Vitamin C contributes to the normal function of the immune system, helps protect cells from oxidative stress, and aids in the formation of collagen for normal skin, blood vessels, and bones. It also contributes to normal energy metabolism and helps reduce tiredness and fatigue. This INNATE Response formula enhances these benefits by combining vitamin C with a spectrum of whole-food concentrates, providing additional phytonutrients and bioflavonoids that work synergistically. Many users appreciate that this supplement is gentle on the stomach and can be taken even on an empty stomach, thanks to the buffering effect of the food-based ingredients.

Types of Vitamin C Supplements

Vitamin C supplements are available in various forms, such as ascorbic acid, sodium ascorbate, and liposomal vitamin C. INNATE Response Formulae takes a whole-food approach, using natural vitamin C from oranges along with other fruits and vegetables. This provides a more complex nutrient profile than isolated ascorbic acid, including naturally occurring bioflavonoids and cofactors that may enhance absorption and utilisation. At 400 mg per tablet, this product offers a moderate dose ideal for daily use. It is in tablet form, convenient to take with water.

Recommended Dosage and Safety

The recommended serving is one tablet daily, taken any time of day, even on an empty stomach. This 400 mg dose is within the Reference Nutrient Intake (RNI) for most adults and is considered safe for long-term use. Vitamin C is water-soluble, so excess amounts are usually excreted, making toxicity rare. However, very high doses can cause digestive upset or diarrhoea. If you are pregnant, nursing, taking medication, or have a medical condition, consult your doctor before starting any new supplement.

These statements have not been evaluated by the Medicines and Health care Products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, , or prevent any disease.

Frequently Asked Questions

Is this vitamin C supplement suitable for vegans?

Yes, the product is vegan and contains no animal-derived ingredients.

Can I take this on an empty stomach?

Yes, the whole-food blend is designed to be gentle and can be taken on an empty stomach.

How many tablets are in a bottle?

Each bottle contains 180 tablets, providing a 180-day supply at one tablet per day.