Innotech Nutrition Fasting Days Intermittent Fasting Drink Mix – Metabolic & Electrolyte Support with 42 Essential Ingredients, Lemon Iced Tea, 360g

Key Benefits for Your Fasting Routine

If you're following an intermittent fasting plan, maintaining electrolyte balance and nutrient intake can be challenging. The Innotech Nutrition Fasting Days Drink Mix is here to help, providing a convenient blend of 42 essential vitamins, minerals, and electrolytes in a refreshing lemon iced tea flavour. This formula is designed to support your body during times of calorie restriction, helping you stay hydrated and energised.

Firstly, the balanced electrolyte profile (including sodium, potassium, and magnesium) helps maintain proper fluid balance and nerve function, which can ward off common fasting side effects like fatigue and headaches. Secondly, the B vitamin complex – containing thiamine, riboflavin, niacin, B6, folate, B12, biotin, and pantothenic acid – contributes to normal energy-yielding metabolism, so your body can efficiently uses its internal energy stores. Antioxidants such as vitamins C and E also support cellular health during metabolic stress.

Additionally, minerals like zinc, selenium, and chromium play roles in immune function, antioxidant defence, and macronutrient metabolism. By filling nutritional gaps that often occur when calorie intake is reduced, this drink mix helps ensure your body functions optimally even on fasting days.

*These statements have not been evaluated by the UK Food Standards Agency. This product is not intended to diagnose, treat, or prevent any disease.

What Is the Innotech Nutrition Fasting Days Drink Mix?

The Innotech Nutrition Fasting Days Drink Mix is a powdered supplement specially formulated to support your intermittent fasting routine. It combines 42 essential vitamins, minerals, and electrolytes into a convenient, great-tasting lemon iced tea beverage. This drink mix is crafted to provide metabolic and electrolyte support during periods of calorie restriction, helping you stay hydrated and nourished while fasting. Whether you practice time-restricted eating, alternate-day fasting, or any other intermittent fasting protocol, this mix offers a practicable way to maintain essential nutrient intake without breaking your fast.

Each serving delivers a comprehensive blend of nutrients that are often lacking during fasting windows. The formula includes key B vitamins for energy metabolism, electrolytes like sodium, potassium, and magnesium to maintain fluid balance, and a range of other vitamins and minerals to support overall wellness. With only 15 calories per serving, it fits seamlessly into most fasting regimens.

How to Uses for Optimal Results

Incorporating this drink mix into your routine is straightforward: mix one scoop (approximately 12 g) with 240–360 ml of cold water and stir or shake until fully dissolved. For best enjoyment, serve chilled. Consume during your fasting window, typically when you are not eating solid food. You can uses it once or twice daily depending on your fasting schedule and individual needs.

This drink mix is not a meal replacement but a nutrient amplifier. It pairs well with water, unsweetened tea, or black coffee. Many users find it helpful to drink during the longest stretch of their fast, such as mid-morning or mid-afternoon when energy might dip. Store the container in a cool, dry place and uses within 60 days of opening to maintain freshness.

Top Ingredients in This Fasting Support Formula

While we encourage you to review the full ingredient list on the label, here are some key components that make this formula stand out. The mix includes a complete spectrum of B vitamins (thiamine, riboflavin, niacin, B6, folate, B12, biotin, pantothenic acid) for energy metabolism. Electrolytes such as sodium (from sodium chloride), potassium (from potassium citrate), and magnesium (from magnesium oxide) support hydration and nerve function.

Additional minerals include calcium, zinc, selenium, chromium, molybdenum, and manganese. These trace minerals are involved in numerous enzymatic reactions and antioxidant defences. Vitamin D3 and vitamin K2 are included for bone health, while vitamins C and E provide antioxidant support. The formula also contains iodine and copper, which support thyroid function and red blood cell formation, respectively.

All ingredients are selected for quality and bioavailability. The lemon iced tea flavour is naturally derived and free from artificial colours and flavours, making it an enjoyable way to stay compliant with your fasting goals.

How to Choose the Best Fasting Drink Mix

When choosing a fasting support supplement, consider nutrient completeness, electrolyte balance, calorie content, and taste. A quality formula should provide a broad range of vitamins and minerals without excess calories. Look for a product that delivers at least 100% of the Nutrient Reference Value (NRV) for most vitamins and meaningful amounts of key electrolytes.

The Innotech Nutrition Fasting Days Drink Mix offers 42 essential ingredients with only 15 calories per serving. Its electrolyte profile is tailored for fasting individuals, helping to prevent common side effects of electrolyte depletion. The lemon iced tea flavour makes it easy to drink consistently.

Third-party testing for purity and potency is always a plus. Innotech Nutrition is a reputable brand focused on supplement quality. As with any supplement, consult a health care professional before incorporating it into your routine, especially if you have underlying health conditions or are taking medications.

FAQs About Intermittent Fasting and Electrolyte Support

Does this drink mix break a fast?

With only 15 calories per serving and no sugar, this drink mix is compatible with most fasting protocols. It does not cause a significant insulin response, making it suitable for uses during the fasting window. However, if you practice strict water-only fasting, you may prefer to avoid flavoured beverages. For most people, it is a valuable tool to maintain nutrient and electrolyte levels while still enjoying the benefits of intermittent fasting.

Can I uses this on non-fasting days?

Absolutely. This drink mix can be used daily, even on non-fasting days, to support general hydration and nutrient intake. Many users enjoy it as a low-calorie alternative to sugary drinks or as a convenient way to boost their vitamin and mineral levels.

Is it suitable for people on a keto diet?

Yes, the drink mix is low in carbohydrates and contains no added sugars, making it keto-friendly. It can help maintain electrolyte balance, which is especially important when following a ketogenic diet due to increased electrolyte excretion.

How long does one container last?

Each 360 g container provides approximately 30 servings (one scoop per serving). Duration depends on your usage frequency.