Integrative Therapeutics B-12 Active, Vitamin B12 for Normal Nervous System Function, Cherry Flavoured, 30 Chewable Tablets - 2 Pack

Why You Need Vitamin B12

Vitamin B12 is an essential nutrient that your body relies on for numerous processes, but many people don't get enough from diet alone. That's where Integrative Therapeutics B-12 Active comes in. Also known as cobalamin, this water-soluble vitamin is critical for red blood cell formation, DNA synthesis, and maintaining healthy nerve cells. It also helps convert food into energy, supporting overall vitality. Since the body cannot produce B12, it must be obtained through diet or supplementation. Although B12 is naturally present in animal products like meat, fish, eggs, and dairy, many individuals, particularly as they age, struggle to meet their needs. A high-quality supplement like Integrative Therapeutics B-12 Active can help bridge the gap.

Key Benefits of Vitamin B12

Vitamin B12 contributes to several normal physiological functions. These include:

• Normal Nervous System Function: B12 helps maintain the myelin sheath that protects nerve cells, supporting healthy nerve transmission.
• Normal Energy Metabolism: B12 aids in the conversion of food into cellular energy, helping to combat feelings of tiredness and fatigue.
• Normal Red Blood Cell Formation: Adequate B12 is necessary for the production of healthy red blood cells, which carry oxygen throughout the body.
• Normal Homocysteine Metabolism: B12 contributes to normal homocysteine levels, which is important for heart and brain health.
• Normal Psychological Function: B12 plays a role in maintaining healthy cognitive function.

These statements are based on established EFSA health claims. Vitamin B12 contributes to normal neurological function, normal homocysteine metabolism, normal red blood cell formation, normal energy metabolism, and normal psychological function.

Who Should Take a Vitamin B12 Supplement?

Certain groups are at higher risk of B12 deficiency and may benefit from supplementation. These include:

• Older adults: After age 50, the stomach produces less acid, making it harder to absorb B12 from food.
• Vegans and vegetarians: Since B12 is primarily found in animal products, plant-based diets often lack this nutrient.
• Individuals with digestive conditions: Conditions like Crohn's disease, coeliac disease, or pernicious anaemia can impair absorption.
• Those taking certain medications: Acid-reducing drugs and metformin may reduce B12 levels.
• People seeking energy support: B12 is involved in energy metabolism, and deficiency can lead to fatigue.

Integrative Therapeutics B-12 Active is formulated with methylcobalamin, the active form of B12, making it an excellent choice for those who need a reliable source.

Product Highlights

• Active Methylcobalamin: The bioactive form of B12 that requires no conversion, making it highly effective.
• Supports Normal Nervous System Function: Helps maintain healthy nerve cells and nervous system function.
• Great-Tasting Cherry Flavour: Chewable tablets with a pleasant cherry taste, easy to take without water.
• Vegan & Gluten-Free: Suitable for plant-based diets and those with gluten sensitivities.
• No Artificial Additives: Free from artificial colours, flavours, wheat, soya, and dairy.
• Trusted Brand: For over 25 years, Integrative Therapeutics has been dedicated to quality, potency, and transparency.

How to Choose the Best B12 Supplement

Not all B12 supplements are created equal. When selecting a product, consider the form of B12 used. Integrative Therapeutics B-12 Active features methylcobalamin, the biologically active form that your body can uses immediately without conversion. This is particularly beneficial for individuals with methylation issues or those who prefer a more direct approach. Additionally, the chewable tablets are cherry-flavoured and dissolve easily, making them convenient for those who dislike swallowing pills. The product is vegan, gluten-free, and contains no artificial colours or flavours, ensuring a clean supplement experience. Customers often note the pleasant taste and ease of uses, making it a favourite for daily supplementation.

Recommended Dosage and How to Take B12

For adults, the recommended daily intake of vitamin B12 is 2.4 mcg, but many supplements provide higher doses to support absorption and deficiency prevention. Integrative Therapeutics B-12 Active provides a potent dose per tablet (check label for exact amount). As a chewable tablet, it can be taken with or without food. For optimal absorption, allow the tablet to dissolve in your mouth before swallowing. Always follow the dosage instructions on the label or as directed by your health care professional. Always read the label and follow directions for uses.

Frequently Asked Questions

Can you take too much B12?

Vitamin B12 is water-soluble, meaning excess amounts are excreted in urine. High doses are generally considered safe, but it is always best to consult with a health care provider before starting any new supplement regimen.

Is methylcobalamin better than cyanocobalamin?

Methylcobalamin is the active form and is more readily used by the body, especially for neurological function. Cyanocobalamin is a synthetic form that must be converted. For many, methylcobalamin is preferred.

Usage Instructions: Take one chewable tablet daily, or as recommended by your health care practitioner. Store in a cool, dry place. Keep out of reach of children.

Disclaimer: These statements are based on established EU health claims. This product is not intended to diagnose, treat, , or prevent any disease.