Integrative Therapeutics L-Theanine - Amino Acid Supplement for Stress & Relaxation Support - Vegan, Gluten-Free & Dairy-Free - Third-Party Tested - 60 Capsules

Key Benefits of L-Theanine

Controlled clinical trials have indicated that L-Theanine can help support a healthy stress response*. Many individuals turn to L-Theanine to support a sense of calm without compromising daytime alertness. L-Theanine may also contribute to relaxation support by helping the mind unwind. Since it is not a sedative, it is an excellent choice for those seeking relaxation support during the day or evening.

What Is L-Theanine?

L-Theanine is a naturally occurring amino acid predominantly found in green tea leaves. Unlike many calming compounds, L-Theanine encourages a state of relaxed alertness without causing drowsiness. This amino acid has been studied for its ability to help the body manage everyday stress while preserving mental clarity and focus.

How to Take L-Theanine for Best Results

Adults can take 2 capsules once or twice daily, or as directed by a health care professional. L-Theanine can be taken with or without food. For daytime stress support, take one serving in the morning and another in the early afternoon. For relaxation support, take one serving roughly 30–60 minutes before bedtime. As with any supplement, consistency is key to experiencing the full benefits.

What Makes This L-Theanine Special?

Integrative Therapeutics L-Theanine is formulated with a commitment to quality and purity. The supplement is vegan, gluten-free, dairy-free, and soy-free, and contains no wheat, corn, or artificial colours or flavours. It is third-party tested and manufactured in a GMP-certified facility. For over 25 years, Integrative Therapeutics has been trusted by clinicians and patients alike for reliable, premium supplements.

Frequently Asked Questions About L-Theanine

Is L-Theanine safe?

L-Theanine is generally well-tolerated and considered safe for most adults when used as directed. If you are pregnant, nursing, or taking medication, consult your health care provider before use.

Does L-Theanine cause drowsiness?

No, L-Theanine is not a sedative. It promotes relaxation without impairing alertness, making it suitable for daytime use. Many people report feeling calmer yet still focussed.

Can I take L-Theanine with other supplements?

Yes, L-Theanine can be combined with other supplements for comprehensive support. Always consult a health care professional if you are combining multiple products.

Important Information

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, , or prevent any disease.

This product is a food supplement. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.