Invite Health Core Multivitamin - Essential Vitamins and Minerals, 30-Day Supply (Pack of 2)

How to Choose the Right Multivitamin

Selecting a Multivitamin involves weighing ingredient quality, nutrient forms, and your individual needs. The Invite Health Core Multivitamin excels on all fronts, making it a smart addition to your daily regimen.

Ingredient Quality

Opt for brands that employ active, methylated B vitamins and chelated minerals. These premium forms cost more but deliver superior effectiveness. Core Multivitamin uses precisely these, with no synthetic fillers or unnecessary additives.

Form and Convenience

This product arrives as individual daily packets, each containing two tablets and one liquid capsule. The packets simplify your routine—just take with a meal for optimal absorption, no guessing required.

Tailored to Your Lifestyle

Suitable for both men and women, Core Multivitamin suits anyone seeking a comprehensive daily foundation. Its inclusion of CoQ10 and lutein/lycopene appealing especially to those focused on heart, brain, and eye health. It is dairy-free and gluten-free, but note it contains soya.

Key Ingredients to Look For

Not all multivitamins are equal; nutrient form dictates absorption and efficacy. Invite Health Core Multivitamin stands out with highly bio-available nutrients:

• Activated B Vitamins – Coenzyme forms like methylcobalamin and methylfolate are ready for immediate uses, supporting energy metabolism, nervous system function, and red blood cell formation.*
• Natural Vitamin E – Derived from natural sources (d-alpha tocopherol), this antioxidant protects cells from oxidative stress and supports immune health.*
• Chelated Minerals – Magnesium, zinc, and calcium are bound to amino acids for enhanced absorption, reducing competition between minerals.*
• CoQ10 – A coenzyme essential for mitochondrial energy production, fuelling high-energy tissues like the heart and brain.*
• Carotenoid Pigments (Lutein and Lycopene) – These phytonutrients act as antioxidants supporting eye and prostate health.*

The formula also includes phytonutrients and antioxidants to help neutralise free radicals. It is dairy-free, gluten-free, but contains soya (from natural vitamin E).

Potential Benefits of a High-Quality Multivitamin

While individual results vary, a well-designed Multivitamin may contribute to several aspects of health.* Here’s how Invite Health Core Multivitamin may help:

• Energy Production – Activated B vitamins and CoQ10 help convert food into cellular energy, potentially reducing fatigue.*
• Immune Support – Vitamins C, D, and E, along with zinc and selenium, help maintain normal immune function.*
• Cognitive Function – B vitamins, CoQ10, and antioxidants like lutein support brain health and mental clarity.*
• Heart and Circulatory Health – CoQ10 and certain B vitamins help maintain normal homocysteine levels and support cardiovascular function.*
• Eye Health – Lutein and vitamin A (from beta-carotene) promote macular health and may protect against age-related changes.*

Remember, supplements are not substitutes for a balanced diet; they work best alongside healthy eating, regular exercise, and proper sleep.

How to Incorporate Core Multivitamin Into Your Routine

Taking your daily packet is simple: swallow both tablets and the capsule with water, preferably with a meal. The 30-day supply (pack of 2) provides 60 packets—two months of consistent support.

Store in a cool, dry place, out of children’s reach. Consult your health care provider before starting, especially if pregnant, nursing, or on medication.

What Is a Multivitamin and Who Needs It?

A Multivitamin fills nutritional gaps and supports overall health. Ideally, we’d get all nutrients from food, but modern diets, soil depletion, and busy lifestyles often fall short. Invite Health Core Multivitamin steps in to provide a broad spectrum of vitamins and minerals in highly usable forms. It’s particularly beneficial for adults with demanding schedules, restricted diets, or increased needs due to age or stress. Whether you aim to maintain energy, support immunity, or promote long-term wellness, a quality Multivitamin forms a foundational part of your daily routine.

Frequently Asked Questions

Can I take this Multivitamin on an empty stomach?

We recommend taking it with a meal to aid absorption of fat-soluble nutrients (like vitamin E and CoQ10) and reduce the risk of stomach upset.

Why are the vitamins 'activated'?

Activated B vitamins are already in their coenzyme forms, ready for direct uses. For example, methylcobalamin is the active B12, eliminating the need for conversion, so your body benefits more immediately.

Does this product contain soya?

Yes, it contains soya (used as a base for natural vitamin E). If you have a soya allergy, please consult your doctor.

How does this compare to other multivitamins?

Core Multivitamin distinguishes itself with chelated minerals, activated B vitamins, and added CoQ10 and carotenoids. Many standard multivitamins lack these high-quality forms, reducing absorption and efficacy.

* These statements have not been evaluated by the Medicines and Health care products Regulatory Agency. This product is not intended to diagnose, treat, or prevent any disease.