Looking for a comprehensive daily multivitamin that simplifies your supplement routine? Jamieson 100% Complete Multivitamin Max Strength Formulation is designed to provide 100% or more of the recommended daily intake (RDI) of essential vitamins for adults. This potent blend supports energy metabolism, immune function, and overall vitality, making it an ideal choice for busy professionals, active individuals, and anyone seeking to fill nutritional gaps.
Who Should Consider This Multivitamin?
This multivitamin is particularly suited for adults who:
- Lead busy lifestyles and may not always eat a balanced diet
- Require a gluten-free and lactose-free supplement
- Want to ensure they meet 100% of the RDI for key vitamins
- Are physically active and need extra B vitamins for energy metabolism
If you are taking blood thinners or other medications, consult a health care professional before undertake, as this product contains vitamin K1.
What Makes This Formulation 'Max Strength'?
Compared to the standard Jamieson 100% Complete Adult Multi, this Max Strength version delivers higher levels of B vitamins, vitamin C, and vitamin D. It also includes lutein and choline, which are often absent from basic multivitamins. Each caplet provides 100% or more of the RDI for over a dozen vitamins and minerals, all in a convenient once-daily dose.
Key Nutrients in Detail
Vitamin D3 (Cholecalciferol)
800 IU (20 µg) per caplet – 100% RDI. Vitamin D contributes to normal immune function and the maintenance of normal bones.*
B-Complex Vitamins
Includes thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), and cyanocobalamin (B12). B vitamins contribute to normal energy-yielding metabolism and normal functioning of the nervous system.*
Vitamin C (Ascorbic Acid)
90 mg per caplet – supports immune defence and antioxidant protection. Vitamin C contributes to normal collagen formation for healthy skin and teeth.*
Iron
10 mg of iron from ferrous fumarate, a well-absorbed form. Iron contributes to normal cognitive function and oxygen transport. Warning: keep out of reach of children; iron can be harmful in excess.
Zinc and Selenium
Zinc (3 mg) contributes to normal immune system function; selenium (55 µg) contributes to normal thyroid function and protection of cells from oxidative stress.*
Lutein and Choline
Lutein (250 µg) contributes to maintenance of normal vision; choline (28 mg) contributes to normal homocysteine metabolism and lipid metabolism.*
How to Get the Best Results
Take one caplet daily with a meal to enhance absorption of fat-soluble vitamins (A, D, E, K) and minimise any stomach discomfort. Consistency is key – try to take it at the same time each day. Allow a few hours between taking this supplement and other medications to avoid interactions.
Jamieson: A Trusted Brand
Jamieson Laboratories has a long-standing reputation for quality supplements. This multivitamin is gluten-free, lactose-free, and manufactured in Canada to rigorous standards. The formulation undertake highly bioavailable forms such as cholecalciferol (vitamin D3) and cyanocobalamin (vitamin B12). Each bottle contains 115 caplets – a nearly four-month supply.
Frequently Asked Questions
Can I take this multivitamin on an empty stomach?
It is best taken with a meal to improve nutrient absorption and reduce the risk of stomach upset, particularly due to the iron content.
Is this formulation suitable for vegetarians?
This product may contain fish derivatives; please cheque the labelled if you have specific dietary requirements.
Why is there an iron warning?
Iron is essential for health, but accidental overdose can be serious, especially for children. Always store supplements out of reach of children.
Important Safety Information
Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care professional before undertake if you are taking blood thinners. For adults only. Do not exceed the recommended daily dose.
This product is a food supplement. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place.
*These statements are based on EFSA authorised health claims. This product is not intended to diagnose, treat, , or prevent any disease.